191: Thriving Despite Anxiety with Amber Fife

Vibrant Happy Women

Jen Riday

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4.8 • 671 Ratings

🗓️ 18 November 2019

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

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Summary

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About this Episode:

Guest Amber Fife shares her secret for finding balance and calm despite ongoing struggles with anxiety. Hint: it's something all of us crave and would benefit from, whether we have anxiety or not.

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Transcript

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0:00.0	You're listening to the Vibrant Happy Women podcast, episode number 191.
0:07.0	We're talking about anxiety and creativity.
0:10.7	Stay tuned.
0:13.2	Hi, I'm Dr. Jen Ryday, former burned out mom of six turned happiness whisperer.
0:19.7	And I'm here to help you get off that hamster
0:23.5	wheel and make time for yourself without the guilt. So you can live a balanced, calm, heart-centered
0:31.3	life. With over 2.5 million downloads, this is the Vibrant Happy Women podcast. Hey friends, Jen here. And welcome back to
0:43.2	Vibrant Happy Women. I'm proud to be talking with one of my friends, Amber Fife today.
0:48.1	She's going to be talking to us about anxiety, which is one of the thorns in her life that she has had the privilege to struggle with.
0:57.4	I think we all have thorns we face, whether that be a difficult marriage or a financial problem
1:03.0	or a health problem. We all have them. And they help us to have contrast, to see what we like
1:08.8	and don't like and to know clearly what we want and to go after
1:12.7	it. Well, Amber has found a tool that helps her with her anxiety, one of many. And this tool is to
1:20.1	create, to be creative. She has found that it is super, super helpful. So you're going to hear
1:25.5	about creativity and anxiety throughout
1:28.1	this episode. My guest today is Amber Fife, and she is a creative woman. With degrees in math
1:34.8	and art, she has enjoyed being a photographer for the last 13 years while simultaneously
1:39.5	raising her four children. In 2018, she returned to her artistic roots and began another business
1:46.1	to lead women to create with a blog and online art membership. Amber lives on four acres of
1:52.3	woods in South Jersey with her homesteading professor husband and four kids. For fun, Amber loves to
1:57.7	listen to business podcasts, journal, have hard, heart, heart conversations with girlfriends, and of course, create. I love that, Amber, loves to listen to business podcasts, journal, have hard, heart, talk conversations
2:01.0	with girlfriends, and of course, create.
	...

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