When I was about 12 years old I went to a podiatrist who told me I had unusually high arches, which is true.

The podiatrists then proceeded to prescribe orthotic inserts and then I went to a running

specialist and the running specialist also said wow you have such high arches

You need to get these special arch support shoes to support that massive arch as if an arch needs, it's actually one of the strongest structures in the world.

Nevertheless, I wore orthotics and I wore giant arch shoes for my entire youth.

And by the time I was in my early 20s my feet were really

deformed. They probably would have been anyway because my feet are a little bit

strange but they were pretty deformed in that I could not articulate or separate my feet

my toes kind of move as one big unit my toes are all squished together they look

very similar to someone who wears high heels every day in terms of how their foot gets mashed together.

I started doing yoga when I was 24 years old and I realized really quickly that my messed up

toes were affecting my balance.

They were affecting the ability for me to access the strength of my glutes in my entire lower

body, and I wanted to fix my feet.

I've done all kinds of interesting things in an attempt to fix my feet. I have gone barefoot

for over five years when I was living on a tropical island. I have gone to minimal footwear, so I wear zero drop footwear and I have used a number of different types of toast spreaders over the years.

Most of them are really painful, most of them fall out. Most of them break.

I have spent the past 12 months developing what I think are the best toe spreaders on the market.

They're latex-free silicon. They're extremely soft.

You can wear them while you practice yoga and

while you go running. They fit inside your shoes if you have wide-toed shoes like I do.

So they're very, very unique. When you're looking to transform your feet, I've learned that actually applying

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