#191: Leaner, Stronger, Healthier with Chris Bell
The Jay Ferruggia Show
Jay Ferruggia
4.9 • 1.6K Ratings
🗓️ 1 September 2017
⏱️ 76 minutes
🧾️ Download transcript
Summary
Wanna learn how to manage pain and addiction without resorting to dangerous pills that wreck your health?
I discuss those topics and more with Chris Bell on the new #RenegadeRadioPodcast.
Chris is an accomplished filmmaker and the director of the outstanding documentaries including Bigger, Stronger, Faster, Prescription Thugs and Trophy Kids. In this episode, we discuss his struggles with pain and addiction, and how he found natural ways to regain sobriety and alleviate his pain. We delve into what inspired him to become a filmmaker, how his brothers have influenced and inspired him, his latest documentary, and so much more.
Topics Include:
- His struggles with arthritis, depression, pain, and addiction. 4:09
- Sobriety and ways to relieve pain naturally with your diet. 8:04
- How a keto diet once put Chris in the emergency room. 11:12
- A few reasons for Mark Bell's massive success. 16:21
- The Chris Bell Reading List to transform your life. 16:35
- His impressive weight loss and total health transformation. 21:34
- Mad Dog Bell's gift to his brothers and, ultimately, the world. 28:09
- Where the Bell brothers' drive comes from 33:44
- Government job or USC Film School? How Chris ended up going to the best film school in the US. 37:29
- The School of Hard Knocks: Chris' first 10 years in the film industry. 40:39
- The origins of Chris' most popular documentary to date "Bigger, Stronger, Faster". 41:34
- The inspiration for creating "Prescription Thugs" and what happened to Chris during the making of the documentary. 48:12
- Chris is introduced to Kratom by a Pro Wrestler and his new film "A Leaf of Faith". 52:59
- The dream that Chris says changed his life. 56:59
- The benefits of CBD oil and THC and why everyone should feel euphoria. 57:59
- Is there a new-age "pothead"? 59:57
- How Chris' training has evolved over the years, the crazy methods he and Mark have used and the influence of Westside. 1:02:54
- Meeting Dorian Yates and getting more out of less training. 1:06:44
- Chris and Mark's childhood inspiration to start training. 1:07:36
- Chris' new documentary "A Leaf of Faith" about natural pain relief with Kratom. 1:16:04
Connect with Chris Bell
Instagram - Big Strong Fast
Instagram - A Leaf of Faith
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If you have questions, use the hashtag #RenegadeRadioPodcast and shoot them my way on Twitter or Instagram or email podcast@JasonFerruggia.com
Thank you for tuning in and subscribing. I appreciate every one of you that takes the time to listen.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | What's up everybody? Welcome back to another episode of the Renegade Radio |
| 0:16.7 | Podcast with me Jay Farugia and my guest today Chris Bell. Chris is a documentary filmmaker. |
| 0:24.6 | He has made bigger, stronger, faster, and prescription |
| 0:27.8 | thugs. |
| 0:28.2 | Two of my favorite documentaries of all time. |
| 0:31.3 | Definitely need to check those out, if you haven't seen them yet. They're |
| 0:34.0 | both available on Netflix. He's the older brother of Mark Bell, who's been a guest on this show |
| 0:39.2 | and is the owner of Super Training Jim. Chris is super open, really passionate about helping people with things he struggled with, |
| 0:48.4 | including arthritis, depression, pain, and addiction, which we are going to talk about today. |
| 0:53.0 | I think you guys are really going to enjoy this one and this episode is brought to you by |
| 0:57.0 | audio books. |
| 0:59.0 | You guys know how important I think reading is and it's all about improving yourself. |
| 1:05.4 | That's what this podcast is all about and reading is essential listening to books is essential. |
| 1:10.6 | So if you go to audiobooks.com slash J-A-Y you can get a free audio book right now. |
| 1:15.0 | Some of my favorite books, some of the books that Chris mentions, books like |
| 1:19.4 | Essentialism, How to Win Friends and Influence People, the art of non-conformity. |
| 1:23.0 | You can learn to generate new ideas anywhere anytime. |
| 1:27.0 | Choose from over a hundred thousand titles. |
| 1:29.0 | Go to audiobooks.com slash J-A a wide to get your free audio book and get on the road to self |
| 1:36.8 | improvement we're also sponsored by athletic greens athletic greens is so much more than just another Greens product. |
| 1:45.0 | It is a multivitamin, multiminal, an antioxidant blend, a green superfood blend, |
| 1:50.0 | and a dapogen and hormone support blend, neural support, detox and liver support |
... |
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