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Tiny Leaps, Big Changes

191 - Audit Your Emotional Obesity Pt 1 (feat. Laura Coe)

Tiny Leaps, Big Changes

Gregg Clunis

Health & Fitness, Mental Health

4.3920 Ratings

🗓️ 7 September 2017

⏱️ 27 minutes

🧾️ Download transcript

Summary

Welcome to part 1 of my two part interview series with Laura Coe. In this episode, we talk about emotional obesity, why she was unhappy even though she had "made it", and how you can audit your emotional state.

Sponsor:

sanebox.com/tinyleaps

Music:

youtube.com/watch?v=tEn7tY4Mqr4

Click to view: show page on Awesound

Transcript

Click on a timestamp to play from that location

0:00.0

Support for this episode comes from Sain Box.

0:03.6

If you suffer from a flooded email the way I do,

0:07.0

Sain Box is your cure.

0:09.0

To put it simply, Sain Box helps you take back your sanity and actually get important stuff done.

0:16.1

Try Seine Box for free and get a $20 credit towards your membership by heading to

0:20.9

www. Seainbox.com

0:24.0

slash tiny leaps.

0:26.0

In this episode I speak with Laura Co

0:29.0

about emotional obesity.

0:32.0

Get ready to step on the scale because you are now listening to tiny leaps.

0:38.0

Big changes. Welcome to another episode of Tiny Leaps. Big Changes, where I share simple

0:56.7

strategies you can use to get more out of your life. My name is Greg Klunis and

1:02.2

in this episode I speak with Laura Coe. Now

1:06.1

Laura was the co-founder of Litholink Corporation, a health care company that served 350,000 or over 350,000 patients worldwide.

1:18.0

But as she puts it in her own words, she found herself 30,000 feet in the air with tears running down her cheek.

1:29.6

So in this episode we're going to talk about her concept of emotional obesity what

1:34.4

that means how you can think about it in your own life how you can apply it to

1:38.9

pursuing things that you care about rather than things that you feel you're meant to do.

1:44.7

We're also going to dive into just how she found herself 30,000 feet in the air with tears running

1:51.0

down her cheek and why even though she was living a life that to the outside

1:56.1

world may have seemed like the greatest success imaginable especially in America, she just wasn't happy.

2:04.0

And then we're gonna jump into her podcast and just a million other things.

...

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