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Mind Pump: Raw Fitness Truth

1904: The Dangers of Drinking Too Much Water, the Benefits of Adding Indian Club & Macebell Movements to a Workout, How to Add Olympic Lifts to a MAPS Program & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Fitness, Health & Fitness

4.8 • 12.6K Ratings

🗓️ 17 September 2022

⏱️ 97 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.

  • Mind Pump Fit Tip: Eating two burgers is healthier than eating one burger and one order of fries. (2:21)
  • Welcome, Mind Pump's newest partner Kreatures of Habit. (8:15)
  • Yes, Adam hides certain foods. (11:40)
  • Are the guys still skeptical about Tonal? (16:01)
  • How creatine may be more beneficial than anti-depressants for mild depression. (31:26)
  • Is inflation here to stay? (33:03)
  • Invest to fight inflation with Start Engine and companies like CAREMINDr. (39:07)
  • When NASA lets the internet decide the name of their next mission. (43:50)
  • How Disney is shaking up the streaming wars. (46:10)
  • Organifi Glow is getting rave reviews from Mind Pump listeners. (51:59)
  • #ListenerLive question #1 - How can I add Olympic lifts to a MAPS Program? (54:52)
  • #ListenerLive question #2 - How can I incorporate Indian clubs/mace bells into my workout to improve my shoulder, wrist, core, and elbow strength/health to fight potential injuries from my job? (1:00:39)
  • #ListenerLive question #3 - How can I rehab my body without putting on a massive amount of weight after hiking the Appalachian Trail? (1:15:09)
  • #ListenerLive question #4 - Can you drink too much water? (1:24:46)

Related Links/Products Mentioned

People Mentioned

Transcript

Click on a timestamp to play from that location

0:00.0

If you want to pump your body and expand your mind, there's only one place to go.

0:06.3

Mind, hop, mind, hop with your hosts.

0:09.2

Salda Stefano, Adam Schaefer, and Justin Andrews.

0:13.5

You just found the world's number one fitness health and entertainment podcast.

0:17.2

This is Mind Pump Rine.

0:18.2

Today's episode we answered live, caller's questions, but this was after a 46 minute introductory

0:23.5

conversation where we talked about fitness, current events, studies, and much more.

0:28.2

By the way, you could check the show notes for timestamps if you want to fast forward

0:31.9

to your favorite part.

0:32.9

Also, you want to be on an episode like this one, email your question to live at mindpumpmedia.com.

0:38.8

All right, this episode is brought to you by some sponsors.

0:42.2

The first one is Care Minder.

0:44.4

This is an incredible startup company and you should all look it up and do a little research

0:49.2

because right now they're raising money and they're doing it through start engine,

0:52.9

meaning you don't have to be an accredited investor.

0:56.0

You can invest as little as $300 and own a piece of this company.

1:00.0

Of course, if they sell and exit, you make a huge return.

1:03.0

If you're trying to invest in the market or invest in new companies that are not public yet,

1:07.3

go check them out.

1:08.3

Mind Pump is personally invested in this company.

1:11.4

Go to startengine.com, forward slash, care minder, and care minder is spelled C-A-R-E-M-I-N-D-R.

1:20.2

This episode is also brought to you by Organify.

...

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