190: Dumbbells Live 14 of ?

The Dumbbells

Headgum

Fitness, Health & Fitness, Comedy, Comedians, Eugene Cordero, Ryan Stanger, Weights, Exercise, Health, The Dumbbells, Gym

5 • 612 Ratings

🗓️ 24 June 2020

⏱️ 99 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Its Eugene, Stanger and YOU this week BellBabies. That's right, the Bells answer your questions this episode. First they check in, Stanger gives a puppy update and Eugene gives a baby in the way update. They also talk some nutrition and what they did for Father's Day. Then they answer some questions live. How do I break through a plateau? How to even my arms out after my right has become more developed than my left from playing tennis? What are some more standing dumbbell exercises? Is flat bench, incline and decline press all on the same day too much? And a few more on top of that! This is a great check-in episode with tons of info - thanks for your questions BellBabies!

"Be Water!"

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Transcript

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0:00.0	This is a headgum podcast. This is the dumbbells, the personal fitness podcast where we, I'm Eugene Cordero. And me, I'm Ryan Stanger, have discussions and answer questions and all things, health and fitness. This is solely based on our own working experience, a little bit of bro science. So please keep in mind we're not doctors ever claimed to me. Nope. Just a couple of dumbbells. Love ourselves. Some fitness. Want to help you with yours.
0:24.8	And the help you start right now. Now. Now. Now. Now. Now. Now. Now. Now. Neal. Neum. Niam,
0:17.6	Niam,
0:17.6	Miam,
0:18.1	Miam Miam Miam Miam Miam Miam X.
0:20.2	Miam X.
0:20.9	Happy Tuesday, Eugene.
0:22.9	Happy to see you, my man.
0:24.1	Yeah, we're in it.
0:25.2	We're in it.
0:25.6	We're in the middle of it.
0:27.0	How was your father's day?
0:28.4	It's, mix. Happy Tuesday, Eugene. Good to see you, my man. Yeah, we're in it. We're in the middle of it.
0:39.8	How is your father's day? By the way, Bell Baby's out there. Thank you again for listening.
0:46.1	We're going to weigh in today. Just a stanger and I, just to kind of check in a couple of weeks of a lot of things going on and a lot of positive things, a lot of negative
0:55.3	things, but, you know, we're on the upswing of life, I feel like, to try to stay positive.
1:00.9	And, you know, everybody is opening their eyes to, you know, how our world is working.
1:09.7	And that's good.
1:10.4	Yeah.
1:10.7	And part of that health is also us making sure that we're checking in with the people that we love and our friends.
1:17.5	And, you know, and I guess that includes Stanger.
1:21.0	But here we are.
	...

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