Hello everyone. Hello, my angels of the land. Welcome to episode 19. This episode is going to be what you focus on expanse. So that's the topic. It sounds like it's just like a general kind of saying, but at the same time I really want to talk about literally the neuroscience behind that and how that affects all the areas of your life, whether

it's you're focusing on someone else, something that someone else is doing, whether you're talking

about your relationship with yourself or your relationship towards your goals and kind of

where you can make shifts and changes and all of that.

Now, firstly, let's talk about what has been going down in the week to date.

Nothing too hectic, I must say.

I've been pretty heavily into the textbooks and journal articles and all that stuff.

I'm writing an essay. Pretty fucking pretty fucking interesting actually and it's just comparing

you know like pathology between Parkinson's disease and dementia with Louis

bodies and all of that.

And I'm really into anatomy of the brain.

That's one of my favorite things about neuroscience is anatomy and, you know, looking at kind of brain scans, also

pharmacology, all the really sciencey side of things as well as obviously mindset and

behaviour. So it's actually been really interesting while it's been hard work. I've been

loving it sick. So that's a plus. And that's due in like four days.

So I think, I don't know, I'm doing quite well.

Time management-wise, which is a big fucking plus.

Secondly, I went and got a haircut.

Now, this is a big deal for me.

If you guys have listened to thy podcast, I can't remember which one it was, to be honest.

But it's where I'm talking about

my hair. I think it was like the Ask Me Anything podcast. Have we even had that? Is that even a thing?

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