19. Using Your Voice to Change Your Life with Vasavi Kumar
Plenty with Kate Northrup
Kate Northrup
4.8 • 697 Ratings
🗓️ 16 January 2024
⏱️ 52 minutes
🧾️ Download transcript
Summary
In today’s episode of Plenty, we meet Vasavi Kumar, the author of “Say It Out Loud.” Vasavi is a multi-hyphenate who’s as an author, speaker, podcast host, voiceover artist, therapist, coach, and wedding officiant. In this episode, Vasavi opens up about her struggles with addiction, mental health issues, and bipolar disorder. She also discusses her unique methodology of saying things out loud, which she explores in her book. Vasavi shares her experience of buying a condo in Playa del Carmen, Mexico, and how she thought outside the box to finance it. Lastly, she discusses her career as an actor, coach, podcast host, voiceover artist, therapist, and wedding officiant.
Key Takeaways
- Verbalizing thoughts is important to organize them, gain clarity and understanding, stay honest with oneself, and access the witness consciousness.
- Expressing gratitude out loud helps in cultivating a positive mindset and attracting more abundance into one’s life.
- Intentional breathing and physical touch are nervous system healing modalities that Vasavi finds beneficial.
- Vasavi emphasizes the importance of speaking out loud about fears and insecurities to reclaim power.
- Vasavi believes in embracing one’s multifaceted nature and understanding that they are already enough.
Key Links
- vasavikumar.com
- Instagram: www.instagram.com/mynameisvasavi
- Book – The Surrender Experiment: My Journey into Life’s Perfection
About The Guest
Vasavi Kumar, a multi-talented individual, shares her journey of overcoming addiction, mental health issues, and bipolar disorder. She discovered the power of speaking her thoughts out loud to organize her mind and overcome denial. Vasavi’s unique methodology involves using different voices and personas to access different perspectives. She has achieved her dream of owning a condo in Mexico and believes in manifesting dreams. Vasavi also works as an actor, voiceover artist, therapist, wedding officiant, and coach. She offers free audio training on her website to help people navigate difficult situations at VasaviKumar.com.
Transcript
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| 0:00.0 | Hi, welcome to Plenty. I'm so excited to introduce you to today's guest. Her name is Vasavi Kumar. |
| 0:07.9 | She is the author of Say It Out Loud, using the power of your voice to listen to your deepest thoughts and courageously pursue your dreams. |
| 0:16.4 | Her work has been featured on NBC, Wall Street Journal, and more. She's an MC. |
| 0:21.9 | She's a speaker. |
| 0:23.0 | She's a voiceover artist. |
| 0:24.4 | She is a therapist. |
| 0:25.7 | She's a coach. |
| 0:26.7 | She's also a trained wedding officiant, which you're going to hear about. |
| 0:30.4 | I just love this woman. |
| 0:32.2 | She is so funny. |
| 0:33.1 | She's so honest. |
| 0:34.3 | She really keeps it real about her sex life in this episode about some of the |
| 0:38.9 | struggles she's gone through in the past with addiction, struggling with mental health |
| 0:42.8 | issues and bipolar, being in and out of rehab twice, how she overcame that, what she did |
| 0:48.9 | about it to get her the life that she really loves now, which is extraordinary. She has become a real estate investor, |
| 0:57.6 | and she has a really unique methodology that she talks about in the book and that we talk about |
| 1:03.3 | quite a bit and why it works so well, which is about using the tool of saying things out loud. |
| 1:11.6 | Now, as I said, I was doubtful at first. |
| 1:14.6 | I was like, I don't know if this is going to be effective. |
| 1:17.3 | But listen into the episode, listen to these tools and start practicing them because |
| 1:22.8 | they may very well, just like they have for me, add an added element of power to the healing and growth |
| 1:31.2 | work that you're already doing in your life and accelerate your results. So I am so excited to |
... |
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