4.9 • 3.7K Ratings
🗓️ 13 April 2017
⏱️ 73 minutes
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0:00.0 | Hi everyone and welcome to the Allie on the Run Show. |
0:07.2 | I'm your host Allie Feller and you are listening to episode 19. |
0:11.4 | On today's episode I am talking to Michelle Gonzales, best known as NYC Running Mama. |
0:18.4 | Michelle is a badass so I'm not going to make this intro long. |
0:22.1 | She is a full time working mom. |
0:24.4 | She has two young boys Ryan and AJ who are adorable. |
0:29.5 | Michelle is a marathoner. |
0:31.3 | She's also an Iron Man. |
0:32.3 | She's done all kinds of stuff. |
0:33.7 | She went to West Point. |
0:35.0 | She served three deployments in Iraq which is when she started running. |
0:39.7 | No big deal. |
0:41.2 | And she has gotten really fast. |
0:44.8 | So Michelle and I talked a lot about how she's done that and what her mindset is and I am |
0:51.0 | really fascinated by her mentality and her ability and desire to put in the work. |
0:58.3 | I so admire that. |
0:59.3 | I don't really need to say anymore. |
1:01.2 | You know that I want you to subscribe, download, rate and review the show. |
1:04.4 | Go ahead and do that. |
1:06.0 | But first get running and listen to my conversation with Michelle Gonzales because she's going |
1:10.4 | to knock your socks off. |
1:12.0 | And when you're done with the episode, go ahead and give Michelle some love and love |
... |
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