1896: How Is Your Dieting Mentality Influencing Your Children? By Crystal Karges

Optimal Health Daily - Fitness and Nutrition

Optimal Living Daily LLC

Fitness, Nutrition, Health & Fitness

4.5 • 677 Ratings

🗓️ 10 October 2022

⏱️ 8 minutes

🔗️ Recording | iTunes | RSS

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Summary

Crystal Karges talks about how the dieting mentality is influencing your children Episode 1896: How Is Your Dieting Mentality Influencing Your Children? By Crystal Karges Crystal Karges is a Registered Dietitian Nutritionist and mama of five specializing in intuitive eating for mothers and families. She’s passionately committed to helping you and your children enjoy freedom with food as a family. She helps overwhelmed mamas ditch diet culture for good and heal their relationships with food and their bodies so they can confidently raise intuitive eaters and enjoy eating together as a family again. Because when mothers thrive, families flourish. The original post is located here: https://www.crystalkarges.com/blog/how-is-your-dieting-mentality-influencing-your-children Indeed, the number one source of hires in the U.S., delivers 1.5x more hires than even internal referrals, according to TalentNest. Get started now at Indeed.com/HEALTH. Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

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0:16.2	So if you've got savings and you want to help grow your money over five years or more, then search
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0:25.9	investments can fall as well as rise and you may get back less than you invest. T's and Cs apply.
0:30.7	This is Optimal Health Daily, episode 1896. How is your dieting mentality influencing your children?
0:40.0	By Crystal Cargis of Crystalcargis.com.
0:42.0	And I'm Dr. Neal, your host and narrator.
0:43.8	Hey there, happy Monday.
0:45.4	I hope you had a wonderful weekend.
0:47.1	Thank you so much for being here and welcome back to a new week of optimal health daily.
0:50.8	I'm going to keep this intro nice and short,
0:52.7	so let's get right to today's article
0:54.6	as we optimize your life.
1:00.4	How is your dieting mentality influencing your children? By Crystal Cargis of Crystalcargis.com
1:08.0	Quote, a mother who radiates self-love and self-acceptance actually vaccinates her daughter against low self-esteem.
1:16.3	Naomi Wolfe
1:17.0	It isn't hard to see how inundated we are by diet culture.
1:22.2	Advertisements for dieting are everywhere, conditioning us to believe that our worth is equivalent to our weight, or that
1:29.3	our body size determines whether or not we deserve to take up space. Sadly, dieting has become
1:35.3	the standard norm in our society today, with dieting for weight control contributing to a multi-billion
	...

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