Welcome to the Cabral Concept, where board-certified naturopath and integrative health practitioner

Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness

and given no hope for recovery.

He was only after studying and traveling all over the world if he discovered how to combine

ancient Ayurvedic healing practices with state-of-the-art naturopathic and functional medicine

to fully rebalance the body and re-energize it with life.

It's time to discover how to get well, lose weight, and finally feel alive again.

And now here's your host, Dr. Stephen Cabral.

Hi everyone and welcome back, great to be here with you today, looking forward to joining

you on this Friday review where as one of my favorite shows of the week, I get to bring

you the absolute best of the week.

I've got a fun new book to share with you, something that I read on the car ride.

I'll be talking about that more today, down south, as well as a new wake light that

have been testing out in our new apartment that we'll be in for the next couple of months.

So excited about sharing that with you, of course, two new research studies that I wanted

to share with you, one on antibiotics and pesticides and certain types of milk, so I'll

share that.

And then also what happens to your body as a night owl, when you start to move back

to the clock from two in the morning, one in the morning, midnight, back by a couple

hours, what actually happens in your body and how you become healthier.

So I wanted to share that with you, super excited.

But before we get to all of that, I always want to go over what's happening right now because

...