189: How to Unleash Your Inner Warrior

The Rachel Hollis Podcast

Rachel Hollis

Health And Wellness, Education, Spirituality, Relationships, Personal Development, Society & Culture, Religion & Spirituality, Personal Growth, Self-improvement

4.6 • 16.4K Ratings

🗓️ 30 March 2021

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today I want to talk about how we frame our mindset around our specific experiences, and how we can own our past. If we aren't careful we allow the bad things that have happened to us to color our whole experience. We can't let past pain become our identity. Does fear permeate your life? Maybe you need to reframe your past trauma, shift your paradigm, so that you can step into your warrior nature and the true joys that life has to offer. -- RISE Live Women's Weekend is coming May 14th - 16th, and it's our ONLY CONFERENCE OF 2021! When was the last time you did something just for you? Let this be the experience you give to yourself, and experience a community of women who are all rooting for you! Our live edition features some never-before-seen activations, including breakout sessions, A-list celebrity guests, and next day/week/month playback so you can access content on YOUR schedule! Tickets will never be more affordable than they are right now, so grab yours before the price goes up! -> https://bit.ly/rlww2021 Your Fave's Faves is available now! I love to creating a little room for joy and that's why I called up as many celebrities as I could and asked them, "what are your five favorite things, ANY category. You're not going to believe what they told me. Actors, musicians, athletes, influencers, gamers, y'all! They're all here and they've all got five things to share. Subscribe now! -> http://bit.ly/yourfavesfaves Check out our latest limited series podcast, Talking Body with Amy Porterfield! Amy has experienced massive success in both her business and personal life, but behind every accomplishment lingered a nagging suspicion that she wasn’t living up to some invisible standard of how she should look. Now she’s on a mission to discover exactly where that little voice inside her head came from, and - together with some new friends and fresh perspectives - how she can vanquish it once and for all. New episodes premiere every Monday. Click here to subscribe -> https://megaphone.link/CAD6011295509 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Hey guys, I hope you are having a great day and I hope you're ready for a lesson.
0:07.2	This is a lesson that I have spent honestly, maybe my whole life or at least as long as
0:13.4	I have been conscious of my life.
0:16.8	So let's say since I was 10, this is a lesson I've been learning again and again and again
0:23.6	for the last 28 years.
0:26.7	I'm 38.
0:27.7	This is just in case anyone got confused.
0:29.8	Girl, do not try and pretend you are in your 20s.
0:31.8	No, I mean, I want to say that when I was a little girl was when I started to become
0:37.4	aware of this idea of how we look at our lives and how we look at the hard things that
0:44.9	happen.
0:46.0	So specifically today, I want to talk about our past, my past, your past and how we frame
0:54.4	our mindset around the most difficult experiences.
0:59.2	Hi, I'm Rachel Hollis and this is my podcast.
1:03.8	I spend so many hours of every single week reading and listening to podcasts and watching
1:09.7	YouTube videos and trying to find out as much as I can about the world around me.
1:15.2	And that's what we do on this show.
1:17.8	We talk about everything, life and how to be an entrepreneur.
1:22.1	What happened to dinosaurs?
1:24.9	What's the best recipe for fried chicken?
1:25.9	What's the best plan for intermittent fasting?
1:28.2	What's going on with our inner child?
	...

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