4.2 • 659 Ratings
🗓️ 23 September 2024
⏱️ 81 minutes
🧾️ Download transcript
We always hear, “it will happen when you least expect it,” but letting go of societal timelines and expectations isn’t as easy as a catchy phrase. Enter Beth Gulotta, therapist and host of Quiet The Clock podcast. We chat with Beth about quieting the noise surrounding what you “should” be doing (hint: stop using that word!) and getting more in touch with your inner voice. She gives incredible advice on dealing with social pressure, the urge to compare yourself to others, feeling present in the now while working towards the future, and more.
In Updates, Ali introduces Skyline to one of her oldest friends and looks forward to a surprise celebration he’s planning. Erica is preparing for a month-long trip and looking forward to some much-needed family time. Plus, with their moms trip coming up, the gals chat about a TikTok trend about being close with your mom.
Where to find Beth: On Instagram @quiettheclockpod, on TikTok @quiettheclockpod, at www.quiettheclock.com.
Timestamps: Beth joins us at around minute 34.
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0:00.0 | A lot of that stuff comes up around holidays when you're with family. |
0:03.4 | Like, I would preemptively set the boundary. |
0:06.0 | Like, those questions are off the table. |
0:09.2 | Don't ask me them. |
0:11.0 | And or if you know there's a family member that's going to ask you them, like, don't engage. |
0:15.6 | You have that right. |
0:18.5 | If someone asks you that, you can say, you know, you can be straight up and say, |
0:21.9 | that's really hurtful when you ask that. Like, I'm, I'm feeling unsettled about where I'm, |
0:27.7 | where I am or where I'm not yet. It doesn't help me for you to ask that question. Hey, everybody, welcome back to Finding Mr. Hyatt the podcast. |
0:45.6 | I am your co-host, Erica Spira. |
0:47.7 | And I'm Allie Jackson. |
0:49.0 | Hello. |
0:50.2 | Hello, everyone. |
0:51.6 | We are back with a great guest for you guys this week. We have Beth from Quiet the Clockpot, which Ellie and I both are on the new season that is coming out soon. So make sure you check us out on there. |
1:03.4 | Yeah, I absolutely love Beth. I loved my conversation with her. I know you did. You've recorded in person. You've met her in person. |
1:10.5 | Yes, I had a great time, great time recording with her. She's very lovely. I think you guys are all going to really enjoy our episode with her today. Yeah, it's great. She's a therapist. She talks about, like, owning your timeline. And that's, you know, her podcast is called Quiet the Clock for a reason. So I'm, I'm pumped for everyone to hear, hear our conversation with her. |
1:30.3 | But first, as always, we have some updates for you guys. |
1:33.0 | So, Allie, what is new with you this week? |
1:34.4 | What do you want to share with the listeners? |
1:37.9 | This week, well, first of all, it is finally here. |
1:40.5 | Tomorrow is my last day of work. |
1:42.2 | The big day. |
... |
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