188: Sacred Sexuality & Reconnecting with Your Body w/ Nadine Lee

The Lavendaire Lifestyle

Aileen Xu

Education, Health & Fitness, Religion & Spirituality, Self-improvement, Mental Health, Spirituality

4.8 • 1.4K Ratings

🗓️ 19 June 2022

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Is your spirituality bringing you closer to your true self? Or just farther away from your body? Nadine Lee shares the limitations of affirmations and a “positive vibes only” attitude, how to heal shame around body image and sexual guilt, and ways to reconnect with your body on a conscious level.

Nadine is a teacher of the Tantric Arts and Feminine Embodiment Coach. At the core of her work is expanding you on every level, to support the death of what no longer serves you, in order to birth you into who you came here to be.

Note: This episode discusses sexual trauma and contains explicit language.

TIMESTAMPS:

1:05 — Nadine’s journey to discovering the tantric arts
9:13 — How to become closer and heal shame around your body
12:38 — Sacred sexuality: Spiritual unions & self pleasure
19:18 — How & why mainstream institutions distort sexuality
26:13 — What does it look like to heal your sexuality?
32:02 — Orgasmic births & conscious menstruation
47:29 — Sacred sexuality & empowerment for men

FOLLOW NADINE ONLINE:

Website
Instagram: @tantric.alchemy_

MENTIONED:

Clue (period tracking app)
Period Diary
Thinx
Course: Pleasure Principles
Book: The Alchemy of Sexual Energy by Mantak Chia
Course: Sexual Alchemy for Men
Embodied Feminine Leadership Training
BetterHelp | Get 10% off your first month at betterhelp.com/TLL

The video version of this interview is available on YouTube: Episode 188

SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST

LAVENDAIRE

Transcript

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0:00.0	I think it's just really about being becoming your
0:03.2	aren't best friend and best lover.
0:09.5	Welcome to the Lavenderet lifestyle, the podcast on personal growth and lifestyle design.
0:15.0	My name is Eileen and I'm here to guide you to shine as your brightest self and create your dream life.
0:20.5	We all have a light within and the power to create a life we love.
0:24.5	Every Sunday we'll share thoughtful conversations exploring how we can build a better future for ourselves,
0:29.5	and our world.
0:31.5	Life isn't art, make it your masterpiece.
0:36.5	Hello my loves, welcome back to the Lavenderet lifestyle podcast.
0:39.5	It's Eileen.
0:40.5	In today's episode we'll be discussing sacred sexuality, feminine embodiment,
0:45.5	basically reconnecting with your body and feminine energy,
0:48.5	and balancing your feminine and masculine energies through the tantric arts.
0:54.5	Head up we'll be talking about sensitive topics like sex and touch on sexual trauma,
0:59.0	so listen at your own discretion.
1:01.0	Our guest today is Nadine Lee.
1:04.0	Nadine Lee is the teacher of the tantric arts, feminine embodiment coach,
1:08.5	and founder of tantric alchemy.
1:11.0	At the core of her work is expanding you on every level to support the death of what no longer serves you
1:17.0	in order to birth you into who you came here to be.
1:20.5	So here is Nadine Lee.
1:23.5	Hi Nadine, welcome to the Lavenderet lifestyle podcast.
	...

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