188: If You’re Losing Yourself in Relationships, This Episode Is For You
The Sabrina Zohar Show
Sabrina Zohar
4.9 • 5.5K Ratings
🗓️ 13 February 2026
⏱️ 32 minutes
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| 0:00.0 | Can you answer simple questions about yourself anymore? |
| 0:02.2 | What do you want for dinner? |
| 0:03.7 | What you do this weekend if they weren't a factor? You stopped having opinions, preferences, and a life outside of their reaction to you. And you might have called it love. You might have called it being compromising. You might have called it being a good partner. But yourself abandoning. Hello, hello, hello! Welcome to another episode of the Sabrina Zohar show. My name is Sabrina Zohar, and I am your host. |
| 0:22.9 | Hi, friends. |
| 0:23.7 | Welcome back. |
| 0:24.4 | It's from... Hello, hello, hello. Welcome to another episode of the Sabrina Zohar Show. My name is Sabrina Zohar, |
| 0:21.2 | and I am your host. Hi, friends. Welcome back. It's Friday. And it's also pre-valentine's day, or whenever you're listening to this. And today we're going to talk about, look, what does it mean to choose yourself? What does it mean to show up for yourself? And how do you stop truly self-abandoning. And at the end, as always, we have our tool of the week, |
| 0:38.6 | which is the fusion check at the end, as always, |
| 0:37.6 | we have our tool of the week, which is the fusion check at the end. Guys, please don't forget, |
| 0:41.6 | rate and review the show. Please, please leave a comment. It doesn't matter, even if it's just a heart, share it with a friend and just let anybody know about the show. It means the world. If you guys want anything, you've got the link in bio. You can work one-on-one. You can get ad-free if that's a |
| 0:54.2 | preference for you. And as always, you guys can slow the show down. I totally get that my speech might not be for everybody. And if that's the case, you do have some control over it. And I want you to know that. All right, babes, without further ado, let's get right on into it, shall we? Hey, friends. |
| 1:08.4 | This is a really special episode to me, and because it's something that I've personally really been exploring in therapy. |
| 1:14.1 | I... Shall we? Hey, friends. Ah, this is a really special episode to me. And because it's something that I've |
| 1:12.0 | personally really been exploring in therapy. I have been trying to understand what does it genuinely |
| 1:17.9 | mean to choose yourself and not, again, in the bubble bass and face masks of like, |
| 1:22.2 | everything's amazing and loving. I don't need you to gaslight yourself into thinking that this |
| 1:26.8 | life is something that it's just not. |
| 1:28.5 | But what I do want us to say is like, how can we be comfortable to choose ourselves? What does that genuinely mean? And what is self-abandonment? Because, you know, we talked about this on different episodes. If you're new here, by the way, welcome. And if you're coming back, welcome back. As always, you know, we have so many new people coming into the ecosystem and into our family, |
| 1:46.8 | so some things might be repeated. here, by the way, welcome. And if you're coming back, welcome back. As always, you know, we have so many |
| 1:44.4 | new people coming into the ecosystem and into our family, so some things might be repeated. |
| 1:48.6 | But I do my best to try to keep evolving the show so that we can continue on having these |
| 1:52.9 | conversations. But I think for me personally, I genuinely couldn't fathom what it meant to choose |
... |
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