Hi! Hi! How are you? Good, how are you? Good, thanks for coming on. Happy to be here. How is

everything? It's been good. I have been in the process of moving to Houston so I just moved into my

new place a few a few days ago so that's just been a whole whole thing. By now are you a really good

packer and mover or do you still just have anxiety thinking about it? I'm a big homebody so like

I'm not the type of packer who packs light whatsoever. I need a lot of my things to make me feel like

I'm actually comfortable at home but I have gotten better at it but because I was with at least staying

in the same state for the past three years with Washington kind of the same state I guess we were

like Maryland the first year than Virginia the second two years. That was easier than moving from

DC all the way to Houston so but we've gotten better at it and we're kind of getting settled in

so we need to go shopping later today. There you go, nice. How has Ops season been for you?

It's been good. Yeah I've been training. I did a lot of my training in Florida. I go to Florida

for a bit and train with Eric Cressy, a sports performance out there and I just like loved the

Palm Beach area so I head out there do some of my training there and then I was trying to spend a

little bit more time at home this Ops season which is Canada so I was kind of mixing it in between

those two but then I tried to come a little bit early for pre-season just to get settled in everything.

So when you are in Florida are you training with besides a trainer? Are you training with other

players or other keepers or are you just doing one-on-one? Yeah so I for most of the Ops season I

actually like focus kind of strictly just like on strength-based stuff and then I'll do like

footwork with like patches on the ball and like distribution and stuff like that but when it comes

like the goalkeeper side of things like I actually it's just worked for me for a while I don't really

do a ton of goalkeeper stuff in the Ops season just because it gets really physically

axing on your body like the whole year just like the constant of like hitting the ground a ton

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