Yeah, today's Q-O-D is, slow it down.

Here we go. So, Welcome back to the Quoet of the Day Show. I'm your host Sean Croxton to

Sean Croxton.com. We have Mel Robbins on the show today and today Mel is gonna talk about something that I've struggled with for so long and you maybe

struggle with it as well. It is the anxiety of feeling like time is running out like there's not enough time to do all the things

that I want to do. I'm always like how am I gonna read all these books?

There's only so much time I can only read like 80 year, but there's like 300 I want to read.

Like it's just ongoing and it never really stops. And so if you find yourself struggling with the same thing,

feeling like there's not enough time in the day

or in a year or in a life,

hopefully these words that Mel is gonna share

will kind of help to make you feel a little better about it.

Mel Robbins is coming up.

The question is, how do you deal with the anxiety that comes from waking up and being on a role and

realizing that when you're making things happen, it's easy to look back and realize how much of your life

you wasted and that makes you present to how potentially little time you have left

and how much there is to do in the little time you have left and how much there is to do in the little time that you have.

I can so relate to this, so relate to this.

The few things I want to say about this is that I don't think that our

experience of feeling anxiety about getting it all done before your life is

over or getting it all done in the time that you have.

I don't think it's unique.

I think that that is something that starts to happen

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