187: Your Guide to Time-Saving Freezer Meals Episode with Nakita Vassallo
Maximized Minimalist Podcast
Katy Wells
4.8 ⢠936 Ratings
đď¸ 25 January 2023
âąď¸ 34 minutes
đď¸ Recording | iTunes | RSS
đ§žď¸ Download transcript
Summary
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The Dinner Plan is designed to take the stress out of meal planning and make it sustainable, no matter how busy you are. Nakita has graciously offered my listeners an exclusive discount. YAY!
- Get 50% off your first month using code: KATY50
- or Get an EXTRA DISCOUNT off the already discounted annual membership using code: KATYSPECIAL
Doors close on Wednesday, February 1st so HURRY! I hope you join me in this incredible program!
https://home.katyjoywells.com/mealplan
Here are the recipes Nakita shared with us:
Slow-cooked Big Batch Bolognese
Transcript
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| 0:00.0 | Hey friend, I'm so excited for this episode today with my good friend Nikita. If you are a long-time |
| 0:05.1 | listener of the show, I know you recognize her name because she is my go-to resource for all things |
| 0:10.4 | simplifying time in the kitchen when it comes to food and cooking and meal prep and all of the things. |
| 0:16.3 | And so we're diving into specifically freezer meals today. The ins and outs of how to do that i i just started |
| 0:23.0 | dabbling in freezer meals end of last year and it's really helped me continue to simplify my time |
| 0:28.7 | in the kitchen and ultimately spend less time there so i could hang out with the family and do things |
| 0:33.2 | that i want to do i hear from you guys all the time. You love the declutter content, but you also |
| 0:39.0 | want to simplify these other areas of your life. And today's episode, as well as the other ones I've |
| 0:44.2 | had with Nikita, are going to do that for you. So let's dive in. Enjoy. |
| 0:50.1 | What does it mean to live more with less? I'm Katie Wells and welcome to the maximized |
| 0:56.1 | minimalist podcast. If you found yourself caught up in the hamster wheel of modern day |
| 1:01.6 | motherhood and want to rewrite the script, congratulations you're in the right place. |
| 1:07.7 | I'm here to be your guide and help you take back your motherhood and achieve a simpler, |
| 1:12.5 | more joy-filled life. Cheers to being a maximized minimalist. Enjoy the show. All right, Nikita, |
| 1:20.1 | welcome back to the show. So good to have you back. I know a lot of my listeners were looking |
| 1:25.8 | forward. I mentioned to them that you would be back on the show early in January. And the time has come. So welcome, welcome. |
| 1:33.9 | Hi, Katie. Thank you for inviting me back. It's always so much fun to be here with you. So I'm really happy to be here again today. |
| 1:41.3 | Oh, good. And so if you're a new listener or maybe you've listened to some |
| 1:45.0 | previous episodes with Nikita, she's my resource for all things meal related. Anything I have, |
| 1:50.3 | anytime I have a food question, she's my resource because it gets exhausting to feed people, |
| 1:55.5 | doesn't it? It gets exhausting to feed ourselves and our family. And today's episode, I'm really |
| 2:00.1 | excited to bring to my listeners |
... |
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