#187 - Seek Optimal Health with Yuri Elkaim

Ben Coomber Radio

Ben Coomber

Health & Fitness

4.8 • 1.2K Ratings

🗓️ 28 April 2016

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

If you don't seek optimal health, what else do you seek? Yuri
Elkaim is the perfect man to tell this story, living life as a
successful athlete, yet it all went so wrong so quickly. Yuri tells
his story of discovering the true value of health after loosing his
hair, and his continued discovery of optimal health. With 3 best
selling books, Yuri and I discuss change, stress, balance,
caffeine, kitchen gadgets, real food, family, time out, work / life
balance, and much more. An insightful interview from a man well
versed in a journey of health exploration.

Transcript

Click on a timestamp to play from that location

0:00.0	Hey everyone, Vancouver Radio, episode number, whatever, doesn't matter.
0:05.9	We get lost in the numbers, it starts to become unimportant, have a look at your iPhone, you'll
0:10.8	see where we are, who knows.
0:13.0	Another guest on the show.
0:15.0	This guest, so today's show, we're going to take kind of a kind of health angle.
0:20.4	You know, I'm a big fan of health.
0:21.6	We're going to take a simplicity health, we're going to take a
0:23.8	balance angle, we're going to take a kind of health hack angle, so we're
0:29.0	going to kind of look at someone who's been on a very incredible journey themselves,
0:34.4	someone that's had a lot of ups, a lot of downs,
0:37.8	a lot of kind of pro status and a lot of probably low status
0:41.2	as he might call it. And as always we're going to try and learn from that.
0:45.6	We're trying to get inside this guy's head, understand the journey, understand what we can take away from it,
0:51.5	and hopefully become more awesome ourselves.
0:54.3	So from Canada today's guest, Yuri Al-Kame.
0:59.0	Al-Kim.
1:00.2	Al-Kim.
1:00.8	You got it, buddy.
1:02.2	We just went over that before we started and I butcher it. I was still, I was still in awe because before we started,
1:10.0	Yuri said, oh, so Ben, where are you based?
1:12.9	And I was like, oh, Ipswich, Suffolk,
1:15.2	is kind of like Easter London by about an hour.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Ben Coomber, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Ben Coomber and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.