Hi, it's Marissa Lee here and welcome to A Voice and Beyond.

Thank you for joining us on this journey.

You see, A Voice and Beyond isn't just a podcast, it's a movement.

It's a celebration of every voice.

In each episode, we honor the challenges, the triumphs and the stories that shape who we are.

Through heartfelt conversations and inspiring voices from all around the world, we take you on a

journey of connection, growth and empowerment. Whether you're a performing artist, a creative soul,

or simply someone seeking inspiration,

this space is for you.

So if you're ready to step out of the wings

and take center stage in your life,

let your journey to empowerment begin

right here, right now, on A Voice and Beyond.

Welcome back to A Voice and Beyond.

Today's episode is for anyone who has ever felt overwhelmed, anxious or emotionally stuck and is

looking for a powerful tool that's simple, accessible and backed by science.

I'm joined by Dr Nicole Sebastian, a clinical psychologist with decades of experience in trauma

therapy, emotional intelligence and human performance. She's dedicated her career to helping

people break free from the cycles of anxiety and burnout by integrating neuroscience, psychology,

and holistic wellness into her practice. Dr. Nick is joined by her husband, Professor Michael

Sebastian, who is a former musician, vibroacoustic therapy pioneer and Vietnam veteran,

who turned his journey through PTSD into a mission to heal others.

...