187: Are You Prioritizing You? - with Heidi Powell

Rise Together Podcast

Dave Hollis

Business, Health & Fitness, Careers, Relationships, Society & Culture

4.6 • 11.4K Ratings

🗓️ 6 May 2022

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

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Summary

This week on Rise Together Dave is joined by his partner, fitness and personal development expert and influencer, Heidi Powell! Dave reflects on his journey of slowing down, stepping back, and prioritizing himself - the work that was necessary for him to continue taking steps toward becoming a more whole human being - and he and Heidi have a raw, real relationship conversation about the impact that his journey had on her. Don't miss this episode! ----------------------------------- Our next Get Fit 60-Day Challenge starts May 9 with a week-long pre-party just kicking off and Heidi and I would love to have you join! If you've been looking for a community online that invites you to not only come as you are but celebrates you for being exactly who you are and where you’re at in your journey, this is absolutely for you. This community has become my safe, reliable soft landing on the days I struggle as well as accountability cheerleaders when I get on a roll. As much as people come to get into better shape, they stay because of feeling part of something unlike anything they’ve ever experienced. Everyone has access to daily workout programs with individual tracks that you can jump in and out of: in the gym or at home, programs for men and women, at every fitness level with modifications to meet you where you are. Beyond the physical challenges, the weekly lives also feature experts in nutrition, dance, breathwork, cooking, yoga, and more, all of whom interact and answer questions in the community regularly. This celebration of what our bodies can do is equally supported by creating space for the mental and emotional components of transformation, all in a private Facebook community that loves and supports you as you are, right where you are. For me, in this window of life, this community has become the only place I interact online because of the way it pours positively into me and every other person there, every single time I’m there. Heidi and I would love to see you become part of this amazing family as well. Learn more by clicking this link --> http://mrdavehollis.com/showup To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0	Ladies and gentlemen, welcome to another edition of the rise together podcast.
0:06.2	My name is Dave.
0:07.4	I am looking directly into the eye.
0:10.5	Well through a screen of one of my favorite human beings, Heidi Powell is here.
0:14.8	Heidi Lynn, nice to see you.
0:16.6	Hi.
0:17.6	As a part of the journey of 2022, there has been so much that I did not expect to learn
0:25.4	in this journey of slowing down, stepping back, prioritizing myself and the work that was
0:33.1	necessary for me to continue taking steps toward becoming a more whole human being.
0:39.0	But one of the things that came up that I think is interesting for this audience is that
0:45.4	sometimes you have to in the pursuit of doing what is best for you, take a step into that
0:55.2	even though you know or don't know that it is going to be inconvenient or potentially
0:59.2	hurt the people that you love the most in deciding to do it.
1:04.1	And the decision back at the beginning of the year to go into treatment to do so just
1:10.7	as we were about to launch the next of our fitness challenges, the decision to do it
1:16.6	even though it was going to put a whole host of work on you and inconvenience you.
1:22.0	I mean, certainly it inconvenience every single person that I care most about in my life.
1:26.4	It's still a thing that I would do over again that I am so grateful for having made the
1:31.9	choice to do.
1:33.8	But I don't know that you ever really get to hear the other side of the person who has
1:38.0	been inconvenienced or who has potentially been hurt by that choice even if it ended
1:42.8	up being the right one.
	...

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