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Purple Patch Podcast

187 A Peek Into The Future of Purple Patch and How We Will Amplify Your Performance

Purple Patch Podcast

Matt Dixon

Humanpotential, Nutrition, Education, Empower, Fitness, Executive, Coach, Strengthtraining, Purplepatch, Sleep, Cycling, Performance, Running, Recovery, Health & Fitness, Ironman, Swimming, Timemanagement, Triathlon, Meditation, Yoga

4.8647 Ratings

🗓️ 29 September 2021

⏱️ 48 minutes

🧾️ Download transcript

Summary

What do you look for in a training program or group? What qualities will amplify your performance?

Of course, you want a smart and progressive training plan throughout the season, but at Purple Patch, we believe there is so much more than just a "beef stew" of workouts.

Matt and the team at Purple Patch want you to thrive in sport and life, develop great supporting habits around your training, and build a platform of accountability, feedback, and community.

So, what is Purple Patch doing to deliver on this mission? How are we planning to evolve? And, most importantly, how will you benefit from these additions?

Matt reveals what Purple Patch Fitness has planned over the coming year - how we're going to build on the massive success of 2021 and help athletes and fitness enthusiasts thrive, shine, and find great performance in sport and life.

We are evolving in three main areas:

  • Help more people through Bike and Run Squad programming

  • Better Measure Progress and Gains through Habit Creation with Inside Tracker

  • Improve Coach and Community Connectivity via live coached workouts, athlete watch-parties, improved education tracks, swim analysis, and more.

Yes, it's a peek behind the curtain, but also a description of programming, tools, and inspiration to help you chart your own progress through the coming season.

As always, if you'd like to learn more or have a conversation about our community, reach out at [email protected].

0:00-03:40 Welcome and Episode Introduction

03:40-06:25 Who the Bleeding ‘Eck Are You - Cliff Merritt

06:25-10:15 Squaddie Update - Join Matt in a Commitment to Strength Training

10:20 Meat and Potatoes: Purple Patch Fitness- A Look into the Future of Comprehensive Training for Sport and Life

Episode Resources

This episode is sponsored by our new collaboration with INSIDE TRACKER. Inside Tracker and Purple Patch - Receive 25% off their services with code: PURPLEPATCHPRO25

Gain Access to our Recent Webinar on Post-Season: The Secret To Your Best Year Ever

Learn more about Purple Patch Fully Customized 1:1 Coaching

Learn more about Purple Patch Squad High-Performance Training Program

Learn more about Purple Patch Strength Programming

Stay Up-to-Date with Purple Patch News and Events

Purple Patch Upcoming Webinars and Events

Transcript

Click on a timestamp to play from that location

0:00.0

I'm Matt Dixon and welcome to the Purple Patch podcast. The mission of Purple Patch is to empower and

0:05.8

educate every human being to reach their athletic potential. Through the lens of athletic potential,

0:11.4

you reach your human potential. The purpose of this podcast is to help time-starved people everywhere

0:17.2

integrate sport into life. Hey folks, Matt Dixon here.

0:22.2

Now, in today's show, you're going to hear me talk about Inside Tracker.

0:26.8

And we are partnering with the team at Inside Tracker to not only provide integrated

0:31.0

measurable results to purple patch athletes so that we can actually see whether their

0:35.7

habit creation really works, but also so that we can actually see whether their habit creation really works, but also so that we can

0:41.0

draw on their team of experts in field for education and support of the Purple Patch athletes.

0:47.0

And as a listener of the show, even if you're not a Purple Patch athlete, we want you to get

0:51.7

involved too. So what is this inside tracker thing? Well, it was

0:56.3

found in 2009, and the backbone of it is a host of scientists in aging genetics and biometrics,

1:03.4

and they use a patented algorithm to analyze your body's data and provide you with a clear

1:09.3

picture of what's going on inside of you.

1:11.9

And out of that, it isn't just data, but then you get to apply it because they offer you

1:18.1

science-based recommendations on really positive changes that you can make to both your

1:23.0

lifestyle and your diet. Now, if you listen to the show frequently, you'll know that I talk about the

1:28.9

importance of aspects such as sleep, recovery, quality habits in nutrition and fueling.

1:35.2

What Inside Tracker is going to help you refine your decision making around many of these,

1:40.6

but also then open up the opportunity for you to track improvements from your implemented changes.

1:46.9

So whether you're seeking world-class performance or better energy in the day, performance is built

1:52.1

on a platform of health and we believe Inside Tracker can help you build this platform.

...

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