1862: How NOT to Be an Idiot in the Gym
Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
4.8 • 12.6K Ratings
🗓️ 21 July 2022
⏱️ 37 minutes
🧾️ Download transcript
Summary
In this episode Sal, Adam & Justin cover ten things one must NOT do in a gym.
- There are unwritten rules that are true for EVERY single gym! (1:27)
- Ten Ways How NOT to Be an Idiot in the Gym.
- #1 - Don't be smelly. (2:16)
- #2 - Don't start a conversation in the locker while you're naked (or dry your balls). (5:59)
- #3 - Let people "work in." (8:59)
- #4 - Put weights away. (15:18)
- #5 - Wipe up your sweat. (19:37)
- #6 - Don't drop weights. (22:59)
- #7 - Don't talk to people mid-set. (25:50)
- #8 - Don't wear perfume/cologne. (27:37)
- #9 - Don't hoard equipment. (30:17)
- #10 - No moose knuckle. (33:59)
Related Links/Products Mentioned
- July Promotion: RGB Bundle or MAPS Suspension 50% off! **Promo code JULY50 at checkout**
- Mind Pump #1080: 21 Commandments Of Gym Etiquette
- My HONEST Thoughts On Crossfit – Mind Pump Blog
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
Transcript
Click on a timestamp to play from that location
| 0:00.0 | If you want to pump your body and expand your mind, there's only one place to go. |
| 0:06.0 | MIND, MIND, MIND, MIND, MIND, MIND, with your hosts. |
| 0:09.0 | Salda Stefano, Adam Schaefer, and Justin Andrews. |
| 0:13.0 | You just found the world's number one fitness health and entertainment podcast. |
| 0:17.0 | This is Mind Pump. |
| 0:19.0 | Ooh, you're gonna love this episode. |
| 0:21.0 | We're about to make you much more likable in the gym. |
| 0:23.0 | You just gotta follow these unwritten golden rules. |
| 0:27.0 | Don't be an idiot in the gym. That's what this episode's all about. |
| 0:30.0 | Now, we are running a huge sale this month on some workout programs. |
| 0:35.0 | One of them is a workout program bundle. |
| 0:37.0 | It's called the RGB bundle, and it gives you nine months of expert exercise program. |
| 0:41.0 | That's right. Nine months. |
| 0:43.0 | So that means you start working out today. |
| 0:44.0 | You follow our program, sets, reps, exercises, video demos. |
| 0:47.0 | Nine months later, you look amazing. |
| 0:50.0 | Here's what's included in that. |
| 0:51.0 | Maps at a ball, maps performance, maps aesthetic, and then we've included some more free stuff. |
| 0:55.0 | Okay, so that bundle is 50% off. |
| 0:58.0 | And then we have an individual maps program that's on sale. |
| 1:00.0 | That's 50% off. |
| 1:01.0 | Maps suspension. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.