Well, hey there, welcome back. Today we're going to be covering a very, very important topic, which affects a ton of women,

yet I don't feel like there's always a ton of info and education to empower women on this

subject and that is why I am having Jeanette Yee on the podcast today to talk all

things C-section with you. on the podcast today to talk all things

C-section with you.

Jeanette Yee is a perinatal athletic therapist

whose goal is to completely redefine the current state

of our substandard public paranatal health care.

She works with active moms who share her belief that confidence and strength in your body during

pregnancy and after child's birth is a right, not a privilege.

Shenet is the best known for her groundbreaking online Cessarian birth recovery programs.

And I will say her programs on recovery from a Cessarian are amazing.

And she's going to dive into some of that information today.

And I'm hoping that you are going to walk away if you had a C section

feeling empowered and if you are listening and you didn't have one,

send this episode to someone who did or tuck it away if you're thinking about having

more kids so that you have something to go back to and know that you can have

answers you can feel good you can be strong again and some things that you're

feeling don't have to be normal even if they're common you don't't have to feel that way. I know we tend to think

of workout apps as just a place where we can get workout information, but I really wanted to build that education

section so you could get not only good workouts but killer information on a wide

range of topics for women's health and we're going to continually add to that

...