4.8 • 1.5K Ratings
🗓️ 8 May 2024
⏱️ 58 minutes
🧾️ Download transcript
In this episode of the podcast, Andrea sits down with mindset coach Tessa Romero to explore the transformative power of shifting our perspective. Tessa, who specializes in mindset work for mothers, shares her journey and practical tips for overcoming negativity and embracing empowering beliefs. Together, they discuss the importance of reframing our "I am" statements to align with who we want to be, the pitfalls of justifying our actions with "but," and the value of journaling to stay grounded and intentional. Tessa's inspiring advice and Andrea's relatable experiences create an insightful conversation that will leave listeners eager to implement positive changes in their daily lives. Tune in for actionable strategies to master your mindset and create lasting impact in your personal and family life.
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Produced by Light On Creative Productions
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0:00.0 | Well, hey there, I'm so glad you're here today because our guest is going to blow your mind. |
0:05.9 | Literally, she's going to help change your mindset. Today we're going to be talking to |
0:10.9 | Mindset Coach Tessa Romero, and she really does focus on our mindset |
0:15.2 | around motherhood but it really feeds into relationships, into business and just in general |
0:20.2 | how we view things. When I met Tessa back at the end of the summer of last year, even after just |
0:26.4 | talking for a couple of minutes, I pointed out some things that I was struggling with and the way that she was able |
0:30.6 | to shift the way I was looking at it and kind of give me a different perspective made a massive |
0:36.2 | difference in just a couple of minutes. So I am so excited to have her on the podcast for an entire episode and talk out mindset and how we can really |
0:45.3 | focus on improving ours because I don't know about you but it is really easy for me to become |
0:51.2 | negative or overwhelmed by the things I have on my plate. |
0:56.1 | And oftentimes we can't always change the things on our plate, but we can change our |
1:00.6 | mindset around things and how we're going to handle things and that is exactly |
1:04.5 | what Tessa is going to explain today. Tessa is a fired-up mindset coach for mothers |
1:09.2 | changing the narrative of what it means to be a mommy in today's light of motherhood. |
1:14.0 | She is also the owner of Mom Set and also runs the alignment journaling course on mindset. |
1:20.6 | She provides practical examples and tools for moms wanting to think more kind |
1:24.8 | empowering true thoughts about themselves and their families. With over five years of |
1:29.2 | experience coaching mothers, several powerful courses made and now expecting her fourth baby |
1:34.0 | she's ready to share her whole heart with you today and trust me she is good |
1:38.4 | at explaining things and really helping you see things from a different |
1:42.0 | perspective I'm so excited to have her on. |
1:44.5 | Also we have a fantastic Mother's Day treat today besides just Tessa my |
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