186. From Grief to Empowerment: A Widows Unfiltered Interview with Annette Warmoth

The Widowed Mom Podcast

Krista St-Germain

Mental Health, Grief, Deathofpartner, Education, Widowedmom, Deathofspouse, Widow, Lossoflovedone, Health & Fitness, Husbanddied, Self-improvement, Posttraumaticgrowth, Lifeafterloss, Overcominggrief

4.6 • 649 Ratings

🗓️ 19 December 2022

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

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Summary

Mom Goes On graduate Annette Warmoth is on the show today, and she is a stellar example of continuing to navigate challenges in life using the tools she learned. She’s had a lot happen since she graduated the program, and she’s here to share her story. Listen in as Annette shares her grief journey with us, and how she continues to use the coaching tools she learned from Mom Goes On and from her Life Coach School certification to support herself and others through life’s trials.

Get full show notes and more information here: https://www.coachingwithkrista.com/186

Transcript

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0:00.0	Welcome to the Widowed Mom podcast, episode 186, Widows Unfiltered, an interview with Annette Wormeth.
0:10.3	Welcome to the Widowed Mom podcast, the only podcast that offers a proven process to help you work through your grief to grow, evolve, and create a future you can truly look forward to.
0:24.2	Here's your host, Master Certified Life Coach, Grief Expert, Widow, and Mom, Krista St. Germain.
0:32.7	Hey there, welcome to another episode of the podcast. I want to introduce you to another widow today. Her name
0:39.7	is Annette. And I know many of you are going to relate to her story. I'll let her tell it, of course,
0:46.4	but I don't know why I didn't have her on the podcast sooner. Honestly, she graduated from the program
0:51.5	quite a while ago. But actually, in a way, I'm kind of glad that I didn't have her on the podcast immediately after she completed the program because she's had a lot of life happen to her since then.
1:02.6	And I'm going to let her tell you about that.
1:04.9	But one of my goals for Mom Goes on Participants is that by the time you're done, I really want you to not just have
1:12.1	solved the problems that you came in with, right? If you come in feeling sad and overwhelmed and
1:17.6	lonely or angry, it's not that we just want to address what's bothering you now. I want you to be
1:25.5	ready, empowered, equipped. I want you to understand how your mind works.
1:30.9	I want you to understand how to navigate difficult emotions because life will still keep happening
1:36.5	after six months together, right? And that story is proof of that, that things keep happening,
1:43.7	challenging things keep happening. And they're so
1:46.0	much easier when you have the right tools. So I'm going to let Annette tell you that story. We'll jump in.
1:53.0	Before we do, though, I want to remind you tomorrow is our private training. It is by application
2:00.0	only. It is something that's available to you,
2:04.0	or I highly recommend it for you, if you really resonate with the idea of being stuck in a grief
2:09.9	plateau. If you are past those early acute grief days, you're back to functioning. You are not in bed all day crying.
2:19.2	If you wanted to go back to work, you could. You are not in the barely surviving stage of grief.
2:25.9	You are also not loving your life. This new private training is for you if you are kind of stuck in that surviving place where you are getting by.
	...

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