What's going on, Beesha's welcome to the DailySwool Podcast episode 1,800, and 59.

And we had an awesome show today.

It was fire.

I want to remind you that yesterday's episode is available inside Swole TV for members only.

It was an accountability meeting.

Remember, you can learn more about joining the fam over at SwenormousX.com.

And that's important because this Thursday Thursday day after tomorrow, we have a live masterclass.

We're continuing our shoulder series.

It's a masterclass on the rotator cuff going to break it all down, origins, insertions, actions, how to isolate those muscles, the importance of them, how they integrate with the

shoulder girdle. Very important to understand how to progress your training, utilizing those

muscles and how to prevent and mitigate injuries. So make sure you tune in for that. All members

have access to the live masterclasses that will be Thursday, 8 p.m. Eastern Time, day after tomorrow,

episode 1861.

So if you join the Swolefam today over at SwenormousX.com, you'll have access to that.

We had a bunch of videos, a bunch of great, a bunch of hysterical stuff from TikTok,

vegans trying to make their food taste like food they're trying to avoid,

but they're trying to make vegetables and fruits taste like food they're trying to avoid, but they're trying to make vegetables and fruits

taste like beef.

It's a weird thing.

But we had a lot of fun today.

Great for a tainty Tuesday.

It was awesome.

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