1852: Q&A - Preventing Damage When Bulking & Cutting

Optimal Health Daily - Fitness and Nutrition

Optimal Living Daily LLC

Fitness, Health & Fitness, Nutrition

4.4 • 671 Ratings

🗓️ 2 September 2022

⏱️ 11 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 1852: Q&A - Preventing Damage When Bulking & Cutting Zocdoc is a FREE app that shows you doctors who are patient-reviewed, take your insurance and are available when you need them. Go to Zocdoc.com/OHD Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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1:00.4	It's another Q&A edition of Optimal Health Daily, episode 1852, and I'm Dr. Neal,
1:06.3	your host of the show.
1:07.9	Welcome back to another Friday show where I answer your questions. On all the other days,
1:12.9	I read health and fitness blogs to you, kind of like an ongoing audiobook, with permission from the
1:18.0	authors, of course. Now, once a month, usually during the first Q&A episode of the month, I mention a bit
1:23.5	about my background and credentials, so you can better understand where my perspectives come from.
	...

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