What are you really passionate about discussing today?

I would say making the whole concept of food allergies or changing their diet really

passionate about is just making kind of that transition to eating

eating some new and different foods, second nature.

It's all about like just starting and so not, you know, like not everyone has food

allergies or intolerance but when they go even to maybe eating gluten free

there's always something that can be a little bit overwhelming like what to shop for

how to navigate the grocery store,

how to make meals.

And so when I created that food allergy formula,

yeah, it's for people who have food allergies,

but actually it could be anyone making

any different dietary change just to make it as

simple as possible.

Welcome to the Learn True Health Podcast. I'm your host Ashley James. This is episode 185.

Hello True Health Seekers and welcome to another exciting episode of the Lertile Podcast.

I have a fantastic naturopathic physician guest today talking about some things that, you know,

we all want to learn which is how to change our

diet when we do want to change our diet in a way that makes it easier for us. We have a

great conversation ahead for you to listen to, but first what I wanted to say is thank you.

First of all, thank you for being a listener.

I love doing this podcast because I constantly hear from listeners that it's making a difference in their lives.

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