Welcome to my Bobby's Podcast!

This episode is brought to you by Perfect Keto.

I have heard from a lot of you who are trying the keto diet right now and Perfect Keto has

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And I've gotten so many questions about this.

They also have exogenous ketones that raise blood ketone levels up to 1.5 millimoles per

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A lot of people use these exogenous ketones to increase mental performance and energy

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time without the need to do extended fasting, like I said.

You can check out these and all of their other products at PerfectKeto.com forward slash

Healthy Moms.

And if you use the code HealthyMoms, all uppercase, you can save 20% on any order.

This episode is brought to you by SteadyMD, my personalized primary care doctor online.

SteadyMD is awesome because it partners you with a doctor who really gets to know you,

who listens to you, who has time for you, and who knows your whole medical history and

your health philosophy.

It's designed for anyone who wants a primary care doctor that they can have access to

any time they need them.

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