Yo today's Q-O-D is Affirm it, say it, speak it, here we go. So, Welcome back to the quarter of the day show. I'm your host Sean Croxton and Sean

Croxton.com. We got Lisa Nichols on this show today and she's gonna talk about

the most important person you can ever talk to, which is yourself.

And I know we all have that conversation going on in our heads.

A lot of it's negative, some of it's positive we got to flip that thing over at least

balance it out and the way you're going to be able to do that is to use

affirmations and talk yourself into being your very best self.

And so Lisa's gonna talk about that.

She's also gonna lead you through an affirmation

and if you're in the right place in the right environment I suggest that you

participate and say the words and feel the words and start this process of again talking

yourself and to becoming your very best self.

Lisa Nichols, she's coming up.

I had a coaching client, I coached high producers in the world,

and one of my coaching clients said Lisa, said what do I do I do I gave

her a set of mantras to do that really shifted everything for her because how

many of you just raise your hand if you're that person where you know there's a calling on your life,

but you're still getting the skill set, you still getting the techniques, you still get in the courage,

you still collecting the things, you know it's a calling out out there you just got to get ready for the

calling yes yes I had a client just like that one of my coaching clients and

she and I worked together for a year and each week she would try to do the things

that needed to be done six months from now.

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