184: Identity and Motherhood (with Sarah Dobson)

Vibrant Happy Women

Jen Riday

Fitness, Selfhelp, Happiness, Life, Woman, Positivethinking, Women, Vibranthappywomen, Motivation, Happywomen, Health, Lawofattraction, Vhwomen, Meditation, Mums, Illness, Happier, Challenges, Workingwomen, Stories, Strong, Interviews, Sahm, Productivity, Vibrantliving, Faith, Wahm, Happy, Tedtalks, Elizabethgilbert, Mom, Depression, Dieting, Death, Vibrantlife, Soulpurpose, Happylife, Stayathomemoms, Education, Jen, Brenebrown, Creativity, Inspirational, Internet, Mothers, Help, Meditate, Selfdevelopment, Habits, Selfcare, Positivity, Personaldevelopment, Parenting, Love, Interview, Success, Moms, Optimism, Manifestation, Female, Jenriday, Paleo, Athletes, Mindset, Self, Riday, Inspiration, Authors, Lifestyle, Vibrantwomen, Podcast, Exercise, Heart, Dailyboost, Laughter, Jennifer, Goodlife, Nature, Finances, Holisticliving, Mental Health, Health & Fitness, Spirituality, Children, Entrepreneurs, Wellness, Family, Vibrant, Joy, Online, Soul, Purpose, Lovelife, Happyliving, Self-improvement

4.8 • 671 Ratings

🗓️ 30 September 2019

⏱️ 43 minutes

🔗️ Recording | iTunes | RSS

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Summary

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About this Episode:

How do you define your identity? Is it through various life experiences? Hardships and struggles? Successes and accomplishments? The roles you play in your life and others’ lives? You have a choice. You can choose which of these things you want to absorb into your identity and which ones you don’t.

What You'll Learn:

Why it’s best to NOT structure your identity around the hard things that happen to you
How to move away from “victim” mode
How looking at your own “growth journey” can help you
How priorities may shift during different seasons of life
How your cycle coincides with energy and intuition levels
And much more!

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Transcript

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0:00.0	You're listening to the Vibrant Happy Women podcast, episode number 184.
0:05.6	I'm talking with my friend Sarah Dobson all about identity and motherhood.
0:10.9	And this is extra interesting because Sarah is not technically a mother.
0:16.2	Stay tuned.
0:18.3	Hi, I'm Dr. Jen Ryday, former burned out mom of six turned happiness whisperer.
0:25.1	And I'm here to help you get off that hamster wheel and make time for yourself without the guilt.
0:32.8	So you can live a balanced, calm, heart-centered life.
0:37.4	With over 2.5 million downloads, this is the
0:42.3	Vibrant Happy Women podcast. Hey, my friends, it's Jen. I'm glad you're here because I am bringing
0:49.8	back a former guest, Sarah Dobson from episode 15, where she talked about choosing to find
0:56.4	clarity and be creative despite living with a chronic disease. Well, Sarah has taken all of
1:03.0	that wisdom she shared on that episode, episode 15, to heart. And she has been very creative.
1:08.9	In fact, she has started a podcast called Maybe Someday. And in that podcast,
1:13.4	she has explored what it means to be a mother. And in season two, what it means to choose to be child
1:20.6	and handling the skepticism and the setbacks of that, along with her option to be a bonus parent
1:26.9	to her partner's daughter. Super
1:29.2	fascinating. I love how Sarah really gets in there and explores the concept. She's a deep woman,
1:35.4	someone I would love to have dinner with someday in person. Before we dive into the interview, I want to share
1:40.2	our review of the week. And that review is from Kate Sings. She wrote, I love listening to
1:45.7	this podcast. Jen is a great host and has amazing guests and inspires me to live my best life.
1:52.5	Kate, thank you so much. That is the goal. We all want to live our best life. And I think we do that
1:56.9	learning from each other. I am so grateful for the chance to talk to so many amazing women.
	...

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