184: How to Embrace Change (MM)
The Cabral Concept
Dr. Stephen Cabral
4.8 ā¢ 1.8K Ratings
šļø 8 August 2016
ā±ļø 13 minutes
šļø Recording | iTunes | RSS
š§¾ļø Download transcript
Summary
After dealing with my own health issues over the past 20 years and having worked with thousands of people in my private practice I can tell you that the only constant in life is changeā¦
However, once you know this fact of life (good and bad) and you come to realize that no matter how bad your circumstances are right now you'll eventually make it through to the other side, you can keep a calmer and clearer head in even the worst of circumstancesā¦
Tune in to today's #CabralConcept 184 to find out how do I embrace change and understand the ebb and flow to life.
Enjoy the show!Ā
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Show Notes:
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Transcript
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| 0:00.0 | You're listening to an archived Cabral Concept Podcast. |
| 0:05.0 | After listening to this show, check out the most up-to-date podcasts available at |
| 0:09.6 | Stephen Cabral.com slash podcasts, or search directly on iTunes. And now welcome to the |
| 0:15.6 | Cabral concept where board certified naturopath and integrative health |
| 0:19.6 | practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness |
| 0:25.6 | and given no hope for recovery. |
| 0:27.4 | It was only after studying and traveling all over the world did he discover how to |
| 0:31.2 | combine ancient iovitic healing practices with state-of-the-art |
| 0:34.6 | naturopathic and functional medicine to fully rebalance the body and re-energize it with life. |
| 0:40.1 | It's time to discover how to get well, lose weight, and finally feel alive again. |
| 0:44.5 | And now here's your host, Dr. Stephen Cabral. |
| 0:49.4 | I'm Stephen Cabral. |
| 0:50.6 | And today on this mindset and motivation Monday, I'm going to try to bring you a show like I bring you every week where I do my best to get you motivated to kind of tackle another week that's in front of you. |
| 1:02.0 | Sometimes when you're coming off the weekend |
| 1:03.7 | it's a little bit more relaxed and have to get back to work, have to get back to your |
| 1:06.7 | routine, maybe that's bringing the kids of school or different activities or for |
| 1:10.8 | yourself getting back to work or school, whatever it might be. |
| 1:14.0 | And sometimes we need that extra little push. |
| 1:17.0 | Every single one of us needs that daily motivation to keep things going. |
| 1:22.0 | And what I want to talk about today is sometimes it's easier than other weeks, right? |
| 1:25.0 | Like, I mean like sometimes we have more energy than other weeks, |
| 1:28.0 | sometimes things are going a lot better than other weeks, |
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