184: Dumbbells Live 8 of ?

The Dumbbells

Headgum

Fitness, Health & Fitness, Comedy, Comedians, Eugene Cordero, Ryan Stanger, Weights, Exercise, Health, The Dumbbells, Gym

5 • 612 Ratings

🗓️ 6 May 2020

⏱️ 87 minutes

🔗️ Recording | iTunes | RSS

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Summary

Fun one today with Euge and Stang. The Bells bring the fun on this live episode. They catch up and share what they've been doing as we reach almost 2 months of self isolation. They also answer a bunch of listener questions including; how someone who's never exercised can beat the flab while staying home? Best calorie burning workout for a 1 hour lunch break? How to reduce soreness after lifting? What brand of turmeric do they like? What's the deal with foam rollers? Should people wear masks when jogging? And more! Also discussed this episode, Kool Moe Dee and Snap.

"Light Weight Baby!"

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Transcript

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0:00.0	This is a headgum podcast.
0:04.8	Hey, Bell babies. It's Eugene Stang here.
0:08.8	How you guys doing? Thanks for listening.
0:10.5	Yeah, yeah. Welcome to this week's episode.
0:13.3	You know what? Before we get started, we just wanted to let you know that Brock Armstrong, who is a friend of the podcast, is a great fitness
0:22.8	coast and host of his own podcast called Get Fit Guy Podcast. Right. And so listen, we know you
0:29.7	guys listen to podcasts or else you wouldn't be hearing us right now. And maybe you like listening
0:35.0	to fitness podcasts, but you don't know if you can find the right
0:37.6	one.
0:38.4	Right.
0:38.7	Other than ours.
0:39.3	Other than ours.
0:40.2	This is another good one.
0:41.9	And he uses easy to understand explanations and scientific evidence to help you move through
0:46.9	the world with ease and enjoyment.
0:48.8	And he covers practical topics like training for a 5K, making the most of recovery days
0:53.9	and he tries new fitness
0:55.6	trends. Yeah. And you know what? Every once in a while, we just need someone to help us learn a
1:01.7	new technique or to keep us motivated. And we don't cover necessarily all of those things or,
1:07.1	you know, focus on new techniques of doing certain exercises. And this guy,
1:11.2	Brock Armstrong does in the Get Fit Guy podcast. You know, and maybe you've had, frankly,
1:17.2	you've had enough of us. Yeah. So here's another option for you guys. And maybe you want to
	...

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