184: Danielle LaPorte - White Hot Truth • You Are Your Own Guru • Boundaries vs. Barriers
The Ultimate Health Podcast
Jesse Chappus
4.5 • 1.5K Ratings
🗓️ 3 October 2017
⏱️ 51 minutes
🧾️ Download transcript
Summary
Danielle LaPorte is a member of Oprah’s SuperSoul 100, a group who, in Oprah Winfrey’s words, “is uniquely connecting the world together with a spiritual energy that matters.”
She’s the author of White Hot Truth (her latest), The Desire Map, and The Fire Starter Sessions.
Danielle’s website gets millions of visitors a month and was named one of the “Top 100 Websites for Women” by Forbes.
In this episode, we discuss:
- You are your own guru
- Nourishment and healing from creating time to do the simple things
- Put peace first
- What’s behind the compulsive drive to constantly want to improve ourselves?
- What's spiritual bypassing?
- Can you love and forgive yourself when you hate yourself the most?
- How do we begin to love ourselves more?
- Inner child work
- How to tell if you have too many healers in your life
- How do you find the "right" healers?
- Danielle took a break from meditation but now she is all in
- Danielle's current meditation practice
- The consequences of being focused
- Being guided by your core desired feelings
- Boundaries vs. barriers
- Danielle's greatest miracle... her son
- How having a child impacted Danielle's career
- Rounding out the edges and becoming "softer"
- Besides her son, what gives Danielle the greatest feeling of abundance... right now
- Being thankful actually changes your brain chemistry
- The importance of the "why" behind your gratitude
- The best self-help is self-compassion
Show sponsors:
Sunwarrior <== 20% off all Sunwarrior products & free shipping over $50 (US only)
Perfect Keto <== 20% off Perfect Keto products and they ship worldwide (free shipping in the US)
Related links:
Danielle LaPorte - White Hot Truth (book)
Danielle LaPorte - The Desire Map (book)
Danielle LaPorte - The Fire Starter Sessions (book)
Follow Danielle LaPorte on Facebook, Instagram, and Twitter
Robert Augustus Masters (books)
Related episodes:
298: Kate Northrup – Do Less, Surrender Your Control, Yoga Nidra
232: Sarah Wilson – Normalizing Anxiety • The Impact Of Gratitude On Your Brain • Just Walk
105: Sharon Salzberg – Real Happiness: The Power Of Meditation
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | If I'm going to be in integrity and tell this boy to follow his heart and be true and make a difference in the world, |
| 0:08.0 | I better really turn up the volume. |
| 0:12.0 | Hello and welcome to The Ultimate Health Podcast. volume. |
| 0:13.0 | Hello and welcome to The Ultimate Health Podcast episode 184. |
| 0:16.0 | Jesse Chappas here with Marnie Wasserman, |
| 0:19.0 | and we are here on a weekly basis to take your health to the next level. |
| 0:22.8 | This week our featured guest is Danielle Le Port. |
| 0:25.5 | She's a member of Oprah's Super Soul 100, |
| 0:28.2 | a group who in Oprah Winfrey's words |
| 0:30.6 | is uniquely connecting the world together with a spiritual energy that matters. |
| 0:35.7 | She's the author of White Hot Truth, which is the book we focus in on today, and she's also written |
| 0:40.7 | the Desire Map and the Fire Starter sessions. Danielle's website, and the Fire Starter sessions. |
| 0:44.4 | Danielle's website, Danielle Laport.com, gets millions of visitors a month |
| 0:48.5 | and was named one of the top 100 websites for women by Forbes. |
| 0:53.0 | And Jesse and I had the pleasure of seeing Danielle speak a couple weeks ago in Toronto |
| 0:58.0 | at an event called the Archangel Summit and it was so amazing to see this girl bring it to the stage. She always does, she's |
| 1:05.3 | amazing and she was amazing on today's show as well. This girl is the real deal. |
| 1:09.2 | So here's what we talk about on today's show. We get into how Danielle took a break from meditation, |
| 1:14.7 | but now she is all in. |
| 1:16.5 | What's behind the compulsive drive |
| 1:18.0 | to constantly want to improve ourselves? |
| 1:20.4 | How do we begin to love ourselves more? How to tell if you have too many healers in your life? |
... |
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