Welcome to Podrunner. I'm Steve Boyette and you crazy fast runners are in for a treat this week because you've got a pretty manic hour at 184 beats per minute called

Fast Track.

This makes highlights a style known as Cy Trans or Goa.

It's fast, it's got energy to burn, and it might make you think you ate the wrong mushrooms.

It's a style that I use a lot in fast-tempo podrunner mixes,

because it's ideal for those stretches deeper into a run when you really need a boost.

Before that though, you'll open with a fantastic take on the Pink Panther theme from Thomas Vent,

who's a regular on my group electric music series.

I think it's a great way to start a hard workout with a big grin.

You'll also hear some funky breaks, progressive house, and liquid drum and bass. Even better, 8 of the 15 tracks on this

mix are available as free downloads so check out the linked playlist on podrunner.com.

Another reason to visit Podrunner.com is to help keep it there for more visits and more

workouts by making a donation or purchase.

Podrunner has no ads, no interruptions, no sponsor messages. purchase. Keep it going at podrunner.com and thanks for your support.

And now get ready to be on the fast track with an hour of fast tracks from podrunner.

Have a fantastic workout, have fun, and always keep going. You're going to be. The Oh, And the Oh, Oh, yeah. And the Oh, And the Oh, Oh, uh, I'm not. Oh, well.

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