#1835 Bolus 4 - Ultra Processed Food
Juicebox Podcast: Type 1 Diabetes
Scott Benner
4.8 • 1.7K Ratings
🗓️ 27 April 2026
⏱️ 44 minutes
🧾️ Download transcript
Summary
Scott and Jenny talk about how to bolus 4 ultra processed food.
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Transcript
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| 0:00.0 | Hello friends and welcome back to another episode of the Juice Box podcast. |
| 0:04.2 | In every episode of Bowles for, Jenny Smith and I are going to take a few minutes to talk through |
| 0:20.0 | how to bowl us for a single item of food. Jenny and I are going to take a few minutes to talk through how to bowl us |
| 0:20.8 | for a single item of food. Jenny and I are going to follow a little bit of a roadmap called |
| 0:26.5 | meal bolt. Measure the meal. Evaluate yourself. Add the base units. Layer a correction. Build the |
| 0:33.9 | bowl of shape. Offset the timing. Look at the CGM, tweak for next time. |
| 0:39.2 | Having said that, these episodes are going to be very conversational and not incredibly technical. |
| 0:45.1 | We want you to hear how we think about it, but we also would like you to know that this is kind |
| 0:49.9 | of the pathway we're considering while we're talking about it. So while you might not hear |
| 0:53.5 | a say every letter of meal bolt in every episode, we will be thinking about it while we're |
| 0:59.5 | talking. If you want to learn more, go to juiceboxpodcast.com forward slash meal dash bolt. But for |
| 1:06.0 | now, we'll find out how to bowl us for today's subject. While you're listening, please remember that nothing you hear on the Juice Box podcast |
| 1:15.2 | should be considered advice, medical, or otherwise. |
| 1:19.0 | Always consult a physician before making any changes to your health care plan or becoming |
| 1:24.5 | bold with insulin. |
| 1:29.6 | Today's episode is brought to you by Omnipod. |
| 1:32.6 | We talk a lot about ways to lower your A1C on this podcast. |
| 1:36.4 | Did you know that the Omnipod 5 was shown to lower A1C? |
| 1:40.3 | That's right. |
| 1:41.4 | Omnipod 5 is a tube-free automated insulin delivery system, and it was shown to significantly |
| 1:46.8 | improve A1C and time and range for people with type 1 diabetes when they switched from daily injections. |
| 1:53.1 | My daughter is about to turn 21 years old, and she has been wearing an Omnipod every day since she was |
... |
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