I have put everything you need to get the most out of the juice box podcast on my web page,

juiceboxpodcast.com, and it is completely reinvented.

Spend the next couple of minutes with me and I'll describe exactly what's

available on the website. Starting at the top, there's a little banner, logo, the small Sips

takeaways are kind of flashing there to keep them in your mind. There's a newly diagnosed

button that jumps right to the bold beginning series and two little lines in the top right.

It drops down an entire menu, shows you everything

that's on the website. But if you prefer to scroll, that's fine. Scroll down. There's a start here

button, which will jump you ahead to quick links to bold beginnings, diabetes pro tip series,

episode FAQ, which is a very important page, and the small sip series.

Or you could have clicked on latest episode, which will pop you right forward to tune in.

Today's episode is called Stale Donuts.

You're going to get a little picture from the episode, a link to Apple Podcast, a link to Spotify, a link to read the full transcript, which also opens up a page where that episode lives by itself.

So there's a player there, end transcripts for those of you who like to read.

You can also step through the last five episodes right there in that little card.

It says one of five at the top, and you just hit that right arrow.

It jumps to yesterday's episode, which is called Ninja Training, Mom Guilt, and Pop-Tarts.

I actually really like that episode.

Click one more time.

You'll see the episode from the day before, the day before, and so on.

Keep scrolling down.

Ask any questions about life with diabetes.

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