183. Worthiness Wounds Part 1: The Conditioning

Overcome Pornography for Good

Sara Brewer

Christianity, Sexuality, Religion & Spirituality, Health & Fitness

5 • 679 Ratings

🗓️ 15 July 2024

⏱️ 35 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this Worthiness Wounds series, I’ll be speaking specifically to men and the worthiness wounds I’ve observed. A worthiness wound is the wound of shame and never feeling good enough, believing you have to do or be something more to be worthy. It’s not your fault if you resonate, but you’re the only one who can heal them, and I’m showing you how.

Learn about the conditioning men receive that creates worthiness wounds and the types of results they produce. Hear why you’ll continue to feel empty if you’re chasing external accomplishments as a way to heal, how these types of wounds create buffering activities, and why they hurt not only you but those you love most too.

Get full show notes and more information here: https://www.centerforovercomingpornography.com/blog/worthiness-wounds-part-1-the-conditioning

Transcript

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0:00.0	You are listening to the Overcome Pornography for Good podcast, episode 183,
0:05.7	Worthiness Wounds Part 1, The Conditioning.
0:09.4	Welcome to the Overcome Pornography for Good podcast where we take a research-based,
0:15.0	trauma-informed, and results-focused approach to quitting porn.
0:20.0	This approach has been revolutionary and changed thousands and
0:24.0	thousands of lives. I'm your host, Sarah Brewer. Hey everyone, welcome to today's podcast episode.
0:30.7	I am excited to do this two-part series with you all on worthiness wounds. Honestly, we could make
0:37.2	this probably into a five-part series. Let's
0:39.7	just see, I've got two episodes outlined and there might be more because there's a lot we
0:44.6	could talk about. I mean, this could be a whole coaching program and I would actually love to do a
0:48.7	coaching program around worthiness and healing worthiness wounds. So maybe that's in the future. So worthiness wounds, what I mean
0:56.9	when I say worthiness wounds, it's like a wound inside of you that comes from the belief that you
1:03.7	are not worthy, that you are not good enough, that you have to do X, Y, and Z to be worthy, to be
1:09.3	enough. It's a wound of never feeling worthy.
1:13.8	Now, in this series, I'm going to specifically be talking to men. You know, I know it's not only men
1:20.1	who listen to the podcast and it's going to be applicable for you, you know, however you identify.
1:27.0	But a lot of my examples and talking will probably be geared
1:30.2	towards men and worthiness wounds in men. And worthiness wounds in all of us are really high.
1:39.0	Especially, you know, depending on how you grew up, depending on the conditioning you received,
1:42.9	what were you hearing when you were young when you were little? Were you hearing that you're enough, you're loved,
1:48.9	exactly how you are? Did you feel like you could show up exactly how you are and be safe? Could
1:54.7	you have anger? Could you be sad? Could you cry? Could you fail? Could you get bad grades and still be loved and enough? Or when you cried, when you were mad, when you weren't doing well in school, was there some shame behind it and some, you know, punishments or being told, okay, well, you got to pick it up so that you can be good enough, right? These worthiness wounds are everywhere.
	...

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