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The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity

#183: Overcoming Compassion Fatigue

The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity

Trish Blackwell | Life Coach, Confidence Coach, Mindset Coach

Education, Self-improvement, Christianity, Religion & Spirituality

4.91.6K Ratings

🗓️ 9 October 2016

⏱️ 35 minutes

🧾️ Download transcript

Summary

Loving others well means you must first love yourself well & prioritize your own self-care to avoid an empty emotional tank - fill your tank with these tips

Transcript

Click on a timestamp to play from that location

0:00.0

You're listening to Confidence on the Go, your go-to podcast for motivation,

0:06.0

inspiration, and confidence to help you boldly and bravely take action in your pursuit of living

0:12.0

like to the fullest.

0:13.0

I'm your host, conference coach and personal trainer, Trish Blackwell,

0:17.0

and it's my absolute honor and pleasure

0:20.0

to spend some time with me each week to celebrate this beautiful thing called life.

0:25.0

Hey guys, I'm Trish Blackwell.

0:30.0

This is Confidence on the go episode number 183. We're talking

0:36.4

about compassion fatigue today. It's an interesting, interesting subject. I can't

0:40.3

wait to share with you a little bit more about it in the angle that I'm going to

0:44.0

approach it with today. But first and foremost, I do want to welcome you to the show. If you're new

0:48.7

and you just stumble upon this community, I want to welcome you. We like to call ourselves the Be More Movement. We are a movement of people

0:55.9

who are committed to being more of who they can be each and everyday in life in our mind,

1:00.3

our movement, and our meaning. So that means, you know, physically mentally spiritually,

1:04.4

how can we be just a little bit better every day?

1:08.4

Because I really believe if you wake up and go to bed

1:12.0

with that as your mission, then you can live with a lot of joy and peace

1:15.3

in your heart knowing that you've done all that you can.

1:18.3

You've lived out the very best version of being you.

1:22.1

So specifically in this week's episode,

1:24.2

we're chatting about what compassion fatigue is

1:27.6

and how it manifests itself in our lives

...

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