183. Getting the Best Biohacking Techniques and Procedures That is RIGHT FOR YOU with Justin Maguire
The Kris Gethin Podcast
Kris Gethin
4.9 • 598 Ratings
🗓️ 23 January 2023
⏱️ 51 minutes
🧾️ Download transcript
Summary
Today we welcome back Justin Maguire. There are so many incredible options and choices for people that are Bio-hacking their way to incredible health and longevity. One challenge with this industry is that every person is little different and not all bio-hacking options will work the same for you as it does me.
Enter in Justin, as he is here to help you and so many others in the world to find the very best bio-hacking options for each individual.
You can even take a short 321 test to find out what works for you by clicking the link here https://www.autonomiccoaching.com/provisional-symptoms-diagnostic/
Even the best biohacking techniques and procedures can backfire and do you more harm than good!
That is if you don't figure out what is RIGHT FOR YOU.
Probably more so in health that in any other aspects in life, there isn't a one-size-fits-all solution!
Each of us are unique – different strengths, weaknesses, physical and mental needs and wants, among other factors!
What programs can help you in weight loss might not be of any help if you're planning to get ripped. Similarly, drugs and medications work wonders for the right disease, but can be harmful to you when used incorrectly.
Biohacking regimes are nothing different.
Justin is the Founder of Autonomic Coaching. He has meticulously studied nutrition, biochemistry and physiology since 2005, and has amassed a whole array of qualifications including certifications in hormones and performance, as well as a diploma in functional blood chemistry analysis, among others.
Justin believes that choosing the right techniques and programs is key to maximizing your body's potentials.
"You never want to treat a test. You want to treat the individual", says Justin.
In optimizing your program, you need to do intervals of testing, figure out objectively what has been compromised, use those tests to quantify your experiences, create an intervention protocol relevant to your experiences, and implement that protocol given a necessary time period.
What tests should you subject your body to? Where should you start your biohacking journey? What other factors should you consider in augmenting your body?
Check out the first episode that Justin was on with me: https://podcasts.apple.com/us/podcast/an-organic-acids-prolactine-and-dutch-blood-tests/id1327658470?i=1000567317381
Connect with Justin and check out the bio-hacking articles that we discuss in this episode:
https://www.instagram.com/autonomic_coaching/
https://www.autonomiccoaching.com/
https://www.autonomiccoaching.com/cholesterol-and-its-influence-on-behaviour/
https://autonomic-coaching.web.app/login
https://emeramed.com/early-access/
https://emeramed.com/emeramide-safe-metals-chelator/
https://www.europarl.europa.eu/doceo/document/P-9-2022-000303_EN.html
http://mailchi.mp/autonomiccoaching/cognitive-enhancement-peptide
https://www.autonomiccoaching.com/cholesterol-and-its-influence-on-behaviour/
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Follow me on Instagram and feel free to DM about 1-1 online training @krisgethin
Use the code Healthkik for 15% off all supplements
For my preferred Biohacking and anti-aging supplements, go to https://bit.ly/kgbiostacklabs
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The outcome from using, what is now known as the Visual Chemistry Athletic Skincare range is very clear - your skin will look cleaner, brighter, smoother, younger and will age far better.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hello everybody, Chris Gethen here and welcome to the Chris Gethen podcast. |
| 0:05.0 | This is the very first podcast of 2023. |
| 0:09.0 | And what a way to start because I've got a great guy on the show. |
| 0:13.0 | You may be familiar with him because he was on the show in 2023 and he is the first guest, |
| 0:18.0 | oh sorry, 22 and he is the very first guest of 2023, and that is |
| 0:23.3 | Justin McGuire. When he was on the show last time, we went through a lot of things that he was |
| 0:30.2 | putting me through in regards to testing, like genetic testing, organic acid testing. We did a lot of tests, a lot of blood tests, just to optimize my health |
| 0:40.7 | and my brain function. And he's done such a wonderful job that I have since suggested him to many |
| 0:48.5 | of my clients. And a lot of my clients are now working with Justin and a lot of my friends |
| 0:53.5 | within the biohacking field, who my friends within the biohacking field, |
| 0:55.6 | who are leaders in the biohacking field, actually go to Justin as well. I'm not going to list off |
| 1:01.5 | all of his qualifications because there's a long laundry list here, but I will just go through |
| 1:07.6 | some of the titles, like he's a strengthened conditioning coach, lots of |
| 1:11.8 | levels through the Pulaquin way of teaching. ISSA, performance and strength, ETA, like I said, |
| 1:18.9 | a long list. He's qualified in kinesiology, endocrinology, nutrition, soft tissue therapy. |
| 1:26.7 | Like I said, the list I've got here goes on and on, |
| 1:30.1 | so I'm not going to go through all of that. But the one thing that he's done with me and has done with |
| 1:35.5 | many of my clients, he's done functional blood chemistry analysis, symptoms analysis, |
| 1:41.3 | so a lot of questions that you have to answer but it pays off DNA analysis |
| 1:45.6 | microbiome analysis which really helped me out organic acids test like I said I've done that before |
| 1:51.9 | with him and you know what I found is that not only have I improved from a functional standpoint |
| 1:58.0 | from a mental standpoint but a physical and cognizant |
... |
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