183. Dream Stealers

The Widowed Mom Podcast

Krista St-Germain

Mental Health, Grief, Deathofpartner, Education, Widowedmom, Deathofspouse, Widow, Lossoflovedone, Health & Fitness, Husbanddied, Self-improvement, Posttraumaticgrowth, Lifeafterloss, Overcominggrief

4.6 • 649 Ratings

🗓️ 28 November 2022

⏱️ 20 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

A lot of you are walking around with dream stealers and you don’t even know it. Dream stealers affect all of us, whether you’re currently in acute grief or you’re further down the path of your grief journey. But if you’re ready to stop just surviving and instead live the life you want, you have to let your dream stealers go. Tune in this week to find out what dream stealers are, how to identify yours, and how to start seeing that they’re not necessary for where you want to go.

Get full show notes and more information here: https://www.coachingwithkrista.com/183

Transcript

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0:00.0	Welcome to the Widowed Mom podcast, episode 183, Dreamstealers.
0:10.4	Welcome to the Widowed Mom podcast, the only podcast that offers a proven process to help you work through your grief to grow, evolve, and create a future you can truly look forward
0:23.3	to. Here's your host, Master Certified Life Coach, Grief Expert, Widow, and Mom, Krista St. Germain.
0:33.1	Hey there, welcome to another episode of the podcast.
0:39.1	What are you doing?
0:40.8	What's going on in your world?
0:42.2	How are you doing?
0:50.9	I am recording this for you on the very last day that it's possible for me to record without getting in trouble with my podcast producers.
0:53.9	And so here we are. Here we are. We're getting it done. We're getting it done.
0:59.7	And I want to talk to you today about dream stealers. I also want to remind you before we talk
1:03.8	about dream stealers, which really is important, is that I have upcoming a master class I want to invite you to, and it is called Breaking
1:13.2	Through a Grief Plateau. And it is just a master class that I decided to create because I didn't
1:21.1	recognize in my own life what was happening when it was happening. I didn't recognize when I was in a grief plateau. Frankly,
1:29.2	there wasn't even the term grief plateau. It's something that I have created to describe what
1:35.3	happened to me and what happens to many of the women that I work with inside of Mom Goes
1:40.9	On. In fact, I would say the majority of women that I work with inside mom goes
1:44.8	on, which is that I got to a place where I was back to functioning and everybody was telling me I was
1:50.6	doing so great and I was looking so good and saying all these nice things, including my therapist.
1:55.1	And I didn't feel so good. I didn't feel so good. I understand why they were saying I was doing well.
2:01.6	From their perspective, I'm sure that I was. But I didn't feel good. I wasn't loving my life. I was not back to a place
2:07.8	where I was excited about my future. And I didn't know what to do about it. I wanted to believe
2:14.4	it could be addressed, but I really didn't know how to address it, and I just
	...

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