182. Unlocking Emotional Freedom, Part 7: Embracing the Connection that Emotional Intelligence Brings

House of Joy- Christian Life Coaching

Dr. Edie Wadsworth

Education, Religion & Spirituality, Self-improvement, Health & Fitness, Christianity, Mental Health

4.9 • 1.5K Ratings

🗓️ 18 March 2024

⏱️ 18 minutes

🔗️ Recording | iTunes | RSS

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Summary

This is part 7 of our Emotional Freedom series, so make sure you start from Part 1!! Why does your emotional life feel like a mess? Because you’ve been led to believe one of two things—that you can’t trust your feelings or that you just have no power over them at all. And both messages are damaging and miss the God given wisdom available to us when we see emotions for what they are and learn how to welcome them and learn from them. That’s what I’m going to teach you here. You are about to find the sweetest freedom. You are about to experience your life in a way you only dreamed about. You are about to become everything God made you to be, everything you already are, just without all exhaustion that comes from numbing and hiding and pretending. You are about to make this day 1000 times better. And tomorrow, and the day after that and the day after that. We actually only have this one day, this very moment. It’s worth it to make it the best it can be, no matter what life throws at us. Your most extraordinary life awaits you on the other side of what you’ve been unwilling to say and feel and acknowledge. Connect with us!! Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw Instagram- @houseofjoypodcast Edie's Instagram- @ediewadsworth TikTok- @houseofjoypod Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hello and welcome back to the podcast where you are invited for lighthearted conversations
0:05.5	about things that matter as you seek to live your most meaningful, beautiful, and joyful life.
0:10.8	I'm your host, Dr. Edie Wadsworth, and I hope you enjoy your stay here at the House of Joy.
0:17.5	Dearest ones, welcome back to the podcast.
0:23.5	I'm so glad you're here and I'm so glad to be here.
0:30.4	You guys, I just got back from doing the CrossFit workout for the CrossFit Open 24.3. So if you search on the Internet's, CrossFit Open 24.3, you will see the reason why I feel a little nauseous. It was a rough one. It was thrusters and pull-ups,
0:41.7	although I did scale it. I am here having my coffee. I'm about to head to Johnson City to see my
0:50.0	daughter, Katie. I can hardly wait. I convinced her that we should have lunch together and then
0:56.4	play pickleball. So we'll see if she loves it as much as her mother. Today, this is episode
1:05.1	182, by the way. We are talking, we're still talking about emotions. Are you tired of it yet? I hope not.
1:10.6	We're still talking about unlocking emotional Are you tired of it yet? I hope not. We're still talking about
1:11.8	unlocking emotional freedom. This is so important that I'm writing a book about it. It's so important
1:19.2	because it's changed my life. Today's specific topic, this is part seven. We are talking about
1:25.8	unlocking emotional freedom by embracing, enjoying the connection that emotional
1:35.8	intelligence brings.
1:39.0	So I think this whole thing is literally the most important skill you can learn as a human.
1:48.1	And connection is probably the highest priority we all should have.
1:52.3	It's the highest priority that your body innately has.
1:56.2	It's the highest priority that your highest self has to be truly connected to yourself, to God, to other people,
2:04.2	to this moment, like to what you're doing right now. That is what we crave. And so often, it's not
2:14.1	what we experience. So if you're feeling a bit disconnected from your life, listen, I just
2:21.1	finished the Art of Living Well workshop. And I know from talking to the precious women in that
	...

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