The following podcast is a dear media production.

Hey, welcome to the Blond Files Podcast.

I'm your host Arielle Lori and I'm here to talk all things,

wellness. From how to achieve optimal health and well-being to the best beauty tips and everything in between

No topic is off limits and I'm bringing it to you real and unfiltered I know there is so much information out there

So I'm here to help you navigate it all.

Thanks for listening.

Let's get into it. Hi everybody welcome to the show. I am excited about today's episode and

today's guest. We had a really interesting conversation. It kind of went in a bunch of different

directions and full disclosure when we recorded this. I would stick with COVID, terrible COVID brain, which I still have brain fog.

And my guest, Dr. Nienstein, did enough work for the two of us. He is super passionate about what he does and his energy,

his enthusiasm is definitely palpable. So he's a board certified plastic surgeon in New York City. He's the owner of nine steam plastic surgery. He's often referred to as the surgeon's surgeon as many surgeons choose him as their own trusted doctor. He is the author of safety guidelines and he's a

master class instructor. He stresses the importance of hyper-specialization

which you'll hear in this episode and patient care above all else.

He's also an entrepreneur, frequent speaker on how to harness personal and team potential

in a modern world.

His most proudest achievements are the loving family he has with celebrity fitness instructor

his wife Lauren ninestein and in this episode we get into so many different

topics we of course, talk about body contouring

and Lippo and the procedures that he does.

But we also talk about more personal things

like optimizing yourself for your purpose.

...