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The Rachel Hollis Podcast

182: No Motivation? Here's How to Create Your Own!

The Rachel Hollis Podcast

Rachel Hollis

Health And Wellness, Education, Spirituality, Relationships, Personal Development, Society & Culture, Religion & Spirituality, Personal Growth, Self-improvement

4.616.4K Ratings

🗓️ 9 February 2021

⏱️ 46 minutes

🧾️ Download transcript

Summary

This week on the podcast Rachel is delivering her best secrets for creating a firestorm of motivation inside a season where even a spark feels hard to find. Along the way we'll discuss why you might be feeling a lack of motivation, and ways to give yourself grace during and after burnout. Plus stay tuned after the credits for another Sway Digital minisode, hosted and curated by our own graphic designer Darin Carter! Sway is our internal culture newsletter, but for every week during the month of February, Darin will be bringing you a special audio edition featuring Black artists, creators, and cultural moments, right here on the podcast. Enjoy! -- Do you have a question for Rachel? Wanna share your work from home stories, or have a question about what to do as you move through hard things? Give us a call! Seriously! Call (737) 400-HOCO, and press 1 to leave a question for Rach, or press 2 to share your story - anonymously if you want! -- RISE Live Women's Weekend is coming May 14th - 16th, and it's our ONLY CONFERENCE OF 2021! When was the last time you did something just for you? Let this be the experience you give to yourself, and experience a community of women who are all rooting for you! Our live edition features some never-before-seen activations, including breakout sessions, A-list celebrity guests, and next day/week/month playback so you can access content on YOUR schedule! Tickets will never be more affordable than they are right now, so grab yours before the price goes up! -> https://bit.ly/rlww2021 Your Fave's Faves is available now! I wanted to create a little room for joy at the end of this, the year that everyone wishes to forget. That's why I called up as many celebrities as I could and asked them, "what are your five favorite things, ANY category. You're not going to believe what they told me. Actors, musicians, athletes, influencers, gamers, y'all! They're all here and they've all got five things to share. Subscribe now to be the first to listen on Wednesday the 18th! -> http://bit.ly/yourfavesfaves Check out our latest limited series podcast, Talking Body with Amy Porterfield! Amy has experienced massive success in both her business and personal life, but behind every accomplishment lingered a nagging suspicion that she wasn’t living up to some invisible standard of how she should look. Now she’s on a mission to discover exactly where that little voice inside her head came from, and - together with some new friends and fresh perspectives - how she can vanquish it once and for all. New episodes premiere every Monday. Click here to subscribe -> https://megaphone.link/CAD6011295509 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

Hey guys, welcome to the Rachel Hollis podcast where my intention is always to give you advice

0:09.3

or wisdom or ideas for how to improve different areas of your life.

0:16.0

Honestly, I think that is a big part of what I spend a lot of my time doing is trying

0:23.1

to figure out how to do everything a little bit better.

0:27.0

And by the tiniest little 1% improvement, I think that if you keep kind of chipping

0:33.6

away at things and finding ways that you can do them better, finding ways that as you

0:40.4

pursue them, you feel better.

0:42.5

I feel like you build this amazing life in small, tiny degrees instead of just massive

0:50.4

crazy change.

0:52.1

So that's what I'm all about. I'm all about how do I improve by little tiny increments.

0:58.6

And to that end, today I thought I would teach about how to get motivated.

1:05.3

Hi, I'm Rachel Hollis and this is my podcast.

1:10.2

I spend so many hours of every single week reading and listening to podcasts and watching

1:16.0

YouTube videos and trying to find out as much as I can about the world around me.

1:21.5

And that's what we do on this show.

1:24.1

We talk about everything, life and how to be an entrepreneur.

1:28.4

What happened to dinosaurs?

1:29.9

What's the best recipe for fried chicken?

1:32.2

What's the best plan for intermittent fasting?

1:34.5

What's going on with our inner child?

1:36.5

How's therapy working out for you?

1:38.5

Whatever it is, my guests are into.

...

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