182: Navigating Grief, Fear, and Loss During Social Distancing with Nell Rose

Midlife Conversations with Natalie Jill

Natalie Jill

Business, Entrepreneurship, Self-improvement, Education

4.8 • 607 Ratings

🗓️ 6 April 2020

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Nell Rose is no stranger to difficult times. Not too long ago, her son waged a difficult nine-month battle with brain cancer and ultimately passed away. Devastated, scared, shocked, mad, Nell experienced ALL of the emotions.

What got her through that time was the very skills she had practiced for YEARS.

She implemented a freedom transformational method to help herself survive, heal, and thrive after child loss.

As a resiliency coach, hypnotherapist, and speaker, Nell Rose Foreman helps her clients find peace and calm to thrive in difficult situations. She is the creator of the Freedom Transformational Method (FTM), a unique evidence-based method using a blend of brain science, transformational psychology, embodied cognition, and ancient wisdom. She empowers her clients to see a new perspective, challenge beliefs that are not serving them, and create a life of their highest potential.

Her greatest passion is to help others do the same. In difficult situations, most people focus on Post Traumatic Stress (PTS) and forget about Post Traumatic Growth (PTG). Her mission is to help at least 1 million individuals to understand PTG and thus attain personal peace.

I asked Nell to join me here on Leveling up today to help us navigate the grief, fear and loss many of us our feeling with the current reality of the world

In this episode, you will learn:

Why grief if ok if handled properly
How you can navigate the fear during COVID-19
What is Post Traumatic Growth
How to feel free instead of trapped

Transcript

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0:00.0	Hi, I'm Natalie Jill, fat loss expert turned high performance coach.
0:07.1	When odds are stacked against us, how do we shift and create everything from nothing?
0:11.0	How do we level up when we aren't feeling it yet or we've had a big setback?
0:15.2	On this podcast, I'll be talking to some of the most inspiring and courageous men and women on this planet who, at their
0:20.9	worst, learned how to achieve success greater than they ever dreamed possible, leveling up and
0:26.9	creating everything from nothing.
0:32.4	Mel Rose is no stranger to difficult times. Not too long ago, she went through a mother's worst nightmare.
0:39.9	Her son waged a difficult nine-month battle with brain cancer and ultimately passed away.
0:46.3	Devastated, scared, shocked, mad, all the emotions. Nell experienced all of it. What got her
0:53.2	through that time was the very skill she had practiced and learned for years
0:56.6	prior.
0:57.8	She implemented a freedom, transformational method that helped herself survive, heal,
1:03.5	and even thrive after child loss.
1:06.7	Now, today, Nell is a resiliency coach, hypnotherapist, and a speaker.
1:10.4	She helps her clients find
1:11.8	peace and calm and thrive in difficult situations. It's no surprise, I'm sure, why I asked
1:18.8	Nell to join us here on leveling up today to help us navigate the grief, fear, and loss that
1:23.8	many of us are feeling with the current reality in our world today.
1:32.8	Today on leveling up, I asked Nell Rose to be here.
1:35.6	She's a resiliency coach and a hypnotherapist and a speaker.
1:39.9	And I met her in a transformational workshop we had done a while back.
1:43.7	And I wanted to bring her on because with the tough times that we're going through right now,
	...

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