182: A Mindset of Ease
School of Self-Image
Tonya Leigh
4.8 • 1.2K Ratings
🗓️ 20 May 2020
⏱️ 40 minutes
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Summary
Listen in this week to discover how to create an ease mindset in every aspect of your world. Ease does not mean easy, so I'm sharing how you can still go after your big dreams and goals, and start living intentionally while embodying an ease mindset every step of the way.
Get full show notes and more information here: https://frenchkisslife.com/182
Transcript
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| 0:00.0 | Being under stress is like being stranded in a body of water. |
| 0:04.4 | If you panic, it will cause you to flail around so that the water rushes into your lungs |
| 0:09.5 | and creates further distress. |
| 0:12.0 | Yet, by calmly collecting yourself and using controlled breathing, |
| 0:16.9 | you remain afloat with ease by Alrhic Hutchinson. Bonjour! |
| 0:25.0 | And welcome to the French Kiss Live Podcast, |
| 0:30.0 | where personal development meets Style. |
| 0:32.0 | I'm Tanya Lee certified master life coach and the |
| 0:35.8 | hostess of this party where we explore how to live artfully and well. Each week I'll be sharing inspiring stories, practical tips, and timeless wisdom on how to |
| 0:47.3 | elevate the quality of your everyday and celebrate along the way. |
| 0:52.7 | Let's dive into today's episode. |
| 0:55.7 | Well, hello, beautiful friends. |
| 0:59.8 | Welcome to another podcast. |
| 1:03.2 | It's so interesting. |
| 1:04.5 | I received a message from someone who listens to the podcast |
| 1:10.5 | and she said, I wish you would just get to the episode to the podcast to the main portion and I |
| 1:18.4 | thought that myself like what is the hurry like why are we all trying to rush to |
| 1:22.4 | get to something? I actually love these |
| 1:25.4 | intros where I just get to chat with you and I literally imagine that we're all just |
| 1:30.6 | sitting in a room having tea and just catching up and that's what I love |
| 1:35.1 | doing. |
| 1:36.1 | There is no rush my friends, there is no hurry. |
... |
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