Discipline can seem like your worst enemy, but in reality it is your best friend.

It will take care of you like nothing else can, and it will put you on the path to

strength and health and intelligence and happiness and most important

discipline will put you on the path to freedom by Jocko Willink. Bélix.

Bonjour, and welcome to the French Kiss Live podcast,

where personal development meets Style.

I'm Tanya Lee, master life coach and the hostess of

this party where we explore how to live artfully and well. Each week I'll be sharing

inspiring stories, practical tips, and timeless wisdom on how to elevate the quality of your everyday and celebrate along the way.

Let's dive into today's episode. Hey my friends, how are you doing? I'm actually

a little bit sad and a whole lot happy. I call it sappy. Does that ever happen to you? It's like you're so happy and yet there's like this one little thing that you're feeling sadness around.

This is what Jois de Vieve is all about, right?

It's the joy of living and part of life is happy and part of it sad. Part of life is

amazing and part of it is awful. But when you embrace all of it, that is the joy of living not fighting it but just being like bring it I was

made for this so here's the reason why I'm feeling a little bit sad like so many of you I've been sheltering in place for I don't

know I've lost track of time how many weeks has it been anyway when this all happened my

daughter came home. So she lives in Denver and she's

been with me ever since and there's nothing like me in my office working in the morning and then hearing her in the

kitchen and I just jump up to go and run and tell her good morning and then we talk and we

laugh and we have such a beautiful relationship.

We still butt heads like any mother daughter,

but all in all, we are friends.

...