#1819 - T-Bar Row LIVE Masterclass | Swolenormous X

The Daily Swole

Swolenormous

Health & Fitness

4.7 • 627 Ratings

🗓️ 30 April 2021

⏱️ 1 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today's LIVE masterclass covers the T-Bar Row variations in order to build SERIOUS thickness in your upper body. Don’t miss ANY episodes of your favorite show! Get ALL Priority Access episodes plus exclusive SwoleTV content when you join Swolenormous X. This episode is Priority Access for members only. Check out our membership options below. SUMMER SWOLE SPECIAL: https://SwolenormousX.com/summerswole Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook Daily Swole Podcast LIVESTREAM Channel: https://www.youtube.com/c/dailyswolepodcast

Transcript

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0:00.0	What's going on, fam? It's your boy, Papa Soleo. Welcome to episode 1819. It is Thursday, April 29th, and today's
0:08.5	episode is a private episode, a priority access episode for the Swole Fam. It is our live masterclass.
0:15.0	We went deep on the T-bar row, broke down all the different variations. We broke down it with a 3D anatomical model for
0:23.3	origins and insertions and really dug into how to build a thick, dense back. And this is for
0:30.2	men and for women. It's just a very versatile exercise that you have access to likely if you
0:35.4	go to your local gym. And it's optimal for training at home.
0:39.4	So if you want to get access to that and so much more, check out our Summer Swole special to join
0:43.1	the Swel fam today. SwadormisX.com slash summer swole. Again, swanormousex.com slash summer swole.
0:50.0	And we'll be back on the main channels over on YouTube at the Daily Swole tomorrow for FF,
0:56.3	which is going to be an amazing episode.
0:57.9	So make sure you subscribe, hit the notification bell.
1:00.0	And again, if you enjoy the show, leave a five-star review and a couple sentences as to, you know,
1:05.2	what the Daily Swole means for you in your life.
1:07.8	I hope we help you make sick fucking gains.
1:10.0	And we'll see you tomorrow for episode 18, shwente.

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