181. Dr. Corina Dunlap Talking Thyroid, Gut Health and Brain Fog

HERself

Abby and Amy

Grow, Health & Fitness, Education, Mental Health, Parenting, Kids & Family, Opportunity, Honest, Real, Vulnerable, Purpose, Best Self, Self-improvement, Future, Comparison

4.8 • 1.7K Ratings

🗓️ 15 May 2023

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Dr. Corina Dunlap joins us for today’s conversation. She is a mom and a naturopathic doctor whose research is incredible. She focuses on hormones, mood, and gut health. Dr. Corina’s goal with each of her patients is to get to the root cause of their symptoms.

We discuss what the most common symptoms of hormone imbalance are and what kind of foundational health habits we should have in place in order to function at our best. Dr. Corina answers our questions on how hormones affect our metabolism, why our thyroid is so crucial for overall well being, and how we can know if our gut is truly healthy.

If you’ve ever asked yourself questions like what do these symptoms mean or what changes can I make to feel better then you’re not going to want to miss this episode. Dr. Corina even gives those of us who have been putting our own health on the back burner the gentle nudge we need.

Follow Dr. Corina on Instagram

Dr. Corina’s Website: www.drcorinadunlap.com

Sponsor: Free Shipping at GOODR with code ‘HERSELF’: https://goodr.com/herself

Sponsor: Year’s Supply of Vitamin D and Five Free Travel Packs from AG1 with Your First Purchase: www.athleticgreens.com/herself

Sponsor: 20% off at Vuori Clothing: https://vuoriclothing.com/herself

Let’s connect!

HERSELF SHOP: https://herself-podcast-favorites.myshopify.com

HERSELF PATREON: https://www.patreon.com/herselfpodcast

HERSELF INSTAGRAM: http://instagram.com/herselfpodcast

MEET AMY: http://instagram.com/ameskiefer

MEET ABBY: http://instagram.com/abbyrosegreen

This episode was produced and edited by @pivotballchange

Transcript

Click on a timestamp to play from that location

0:00.0	That's what I love. I love connecting the dots. Our body does not live in isolation.
0:03.6	It does not live in with one system in a in a silo. It's just all our bodies
0:08.4	communicating constantly one system to the next. So these are not independent
0:13.0	systems working in isolation. So I just, you know, I love I love talking about how to help all of these.
0:22.6	I'm Amy and I'm Abby and as women we are constantly comparing ourselves to others.
0:29.6	But your life isn't supposed to look like hers. Being your best south means standing firm
0:34.9	in your decisions and always being willing to grow with a purpose. We get vulnerable and real
0:40.6	with an honest look into the challenges and triumphs we all face. Every woman listening is the
0:46.3	opportunity to choose what life looks like for herself.
0:54.4	Okay, her south listeners, we have a treat for you today. We have Dr. Karina Dunlapine
0:58.8	and she's a mom and also a natural pathic doctor. So her research that she brings up today,
1:04.4	that she brings up in the work that she does is incredible. She really focuses on a few things.
1:09.1	Hormones, mood and gut health and we cover all of them today. Her approach with every patient
1:15.4	is really to get to the root cause of symptoms. So we'll be going through a lot of symptoms,
1:18.8	such as brain fog, bloating, weight gain. And as a heads up, we do talk about fat loss and weight
1:24.0	gains. So if you're not in a position to want to listen to that part right now, just hold off
1:27.2	on this interview. But for those of you who are looking at really figuring out what do these
1:31.6	symptoms mean? What changes can I make? Where can I be effective with the tests that I'm taking
1:38.0	and the actions that I'm doing to really help myself, not only today, but to help my future,
1:44.0	this interview is going to be so supportive. So with that, let's get into our interview with Dr. Karina Dunlapine.
1:49.6	Okay, so we're going to start strong. What are the most common symptoms of hormone imbalance that
1:57.9	many women ignore? Or they just chalk it up to being a normal part of motherhood?
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Abby and Amy, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Abby and Amy and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.